et ready to learn how to make the best tofu scramble in the plant based world. Fluffy, eggy, nutritious and easy to make.

Mango kale smoothies are the perfect way to get your day off on the right start! Super fruity and flavorful with rich nutrients!

These chocolate baked oats are dairy and gluten-free and packed with chocolaty flavor. Perfect for breakfast or a healthy dessert!

Gluten free protein pancakes are the perfect healthy breakfast. Packed with protein and fiber.

Easy to make falafel recipe from scratch that is soft on the inside and crisp on the outside!

No Bake Protein Bars that take 5 minutes to make and taste like dessert- No sugar, no dairy, and no wheat are needed.

Beautiful heart-healthy Salmon Salad with Beets, Arugula, Pistachios and Pomegranates makes salmon the focal point in this colorful salad.

These gluten-free blondies are made with chickpeas for a high-protein healthy dessert!

Easy Blueberry Smoothie is the perfect breakfast! Filled with protein and low in carbs, this vegan smoothie is made without banana.

Easy instant pot red lentil soup. Makes a healthy, high protein plant based dinner idea, perfect for a busy weeknight. Easy, one pot meal

Rich in plant-based protein and suitable for vegetarians and vegans, this lentil bolognese is extremely versatile and always delicious.

Thick creamy protein yoghurt breakfast toasts with 4 different combinations – great for brunch or as a snack, too. Fully vegan and GF.

20-minute Sous Vide Beef Protein Salad Meal

Made with 8 ingredients and ready in 15 minutes, this tofu recipe is wonderful served alongside rice and other veggies.

Light, chewy and sticky vegan gluten-free rice crispy bars with added vanilla protein and a chocolate drizzle – easy and fun to make.

Beef Negimaki Stir Fry deconstructs beef negimaki (Japanese meat sushi) and serves it with green beans to make it a stir fry main dish.

This Sheet Pan Teriyaki Salmon and Veggies (I seriously devoured this, it was THAT good), made all on one sheet pan and ready in 20 minutes!

These plant based Italian style sausage are delicious, great in sandwiches or a main meal. Meaty like and packed with fresh Italian herbs.

These homemade baked beans taste exactly like the ones we grew up with, except they are healthier and also easy to make from scratch!

No time in the morning? Make these easy overnight oats loaded with extra protein!

This Easy Red Lentil and Chickpea Curry with Spinach is a perfect weeknight meal. It’s a delicious, healthy and gluten-free meal.

This meal replacement smoothie contains 21 grams of protein with no protein powder, no refined sugar, and less than 10 ingredients.