Kale Cilantro Pesto is a tasty substitute for your ordinary pesto sauce + 6 uses for pesto

Healthy pumpkin oatmeal cookies for my family as a snack.

Delicious pomegranate & walnut stew packed full of tender pieces of juicy chicken & chunks of butternut squash.

Pumpkin Pecan Breakfast Cookies! They’re perfect for a grab-and-go breakfast, snack, or dessert! They’re healthy and delicious!

Packed with flavours, vegetables and cheese, these fritters make the perfect dinner or substitute for a vegetable burger.

This authentic Callaloo Soup comes from Trinidad. It is made with spinach, pumpkin, ochre, seasonings and sweet king crab legs! Pure Heaven.

My lovely roasted pumpkin, sweet potato & corn soup.

Pumpkin Spice Latte Cookies – a spicy little twist on the gingersnap cookie! Perfect for dunking in milk OR coffee!

Roasted pumpkin seed brittle with the smokey kick of chipotle chili powder. Sweet, Savory, and spicy.

Spicy Corn Pumpkin Soup. This sweet and spicy soup will be one of your top 5 soups.

Pumpkin Blueberry Quinoa Salad. You will love the pumpkin and quinoa flavors in this vegan salad.

Move over, avocado toast! Smashed pumpkin toast with dukkah & pomegranate, homemade creamy hummus, feta, crispy kale & an egg.

Moist Pumpkin Bread with Greens. A healthy and colorful bread idea unlike the ordinary bakery bread.

No Bake Pumpkin Tiramisu. Savor this wet, creamy and sweet dessert. You will have to try hard not to eat up the whole thing.

This masala butternut squash soup is a health-in-a-bowl dish that carries the delicious flavours of Indian spices, that is easy and light!

Chocolate chip cookies and cream pumpkin marshmallow ice cream

Warm and comforting, this Healthy Butternut Pumpkin & Lentil Soup is so easy to make and perfect for everyone as it’s gluten free & vegan!

Who could resist a soft snickerdoodle cookie? By adding pumpkin puree & chips to the dough and you have a wonderful little cookie.

Cooking in orange: Butternut squash pasta with sage and pumpkin seeds (in German).

A Peruvian inspired vegan vegetable stew with pumpkin and fava beans.

Thai Pumpkin Curry with Shrimp and Bok Choy

A single serve carrot cake with cream cheese frosting and no refined sugar!