This four-ingredient Healthy Blueberry Smoothie is loaded with antioxidants! It’s a quick and easy way to start the day!

Perfectly crisped tofu tossed in sweet and sour sesame and soy sauce.

These Healthy Chicken Meatballs with Sun Dried Tomato Pesto make a delicious snack/party food or easy meal idea.

A refreshing non alcoholic kombucha cocktail for a night out with friends and family! Ginger kombucha with peach and mint.

Plump shrimp and golden shiitake mushrooms float in a broth flavored with rice, onion, garlic, ginger, chili powder, and turmeric.

Veg Zucchini Boats – easy flavorful meatless weeknight meal ready within 35 mins! With French Mediterranean flavors.

This quick and easy 5-Ingredient Pasta Pomodoro Sauce is the perfect combination of sweet, ripe tomatoes, fresh herbs, and olive oil!

Quinoa chickpea salad – Ticks all the boxes of healthy, easy, simple and tasty.

A pile of fresh summer vegetables topped with chicken and fresh mango, yogurt, and lime dressing, and the crunch of roasted almonds.

These delicious air fryer wings are healthy and indulgent.

You can make this Chimichurri chicken avocado salad in just 20 minutes. It’s easy, healthy and most importantly It’s Crazy Delish!

A healthy Green Apple Smoothie is a great way to start the day, especially when you’re short on time.

This Watermelon Basil Salad is quick and easy to make and is sure to please with the fresh, healthy flavors of summer!

This bright Beet Quinoa Salad is a main course salad perfect for a light meal, potlucks and more. Easy, delicious and versatile.

This Healthy Chocolate Dessert with Quinoa & Sweet Potato is a delicious way to incorporate more veggies in your diet.

Shrimp Stuffed Avocado, made with only five ingredients, a fast and easy appetizer or main dish.

Honey garlic shrimp tossed with spicy chipotle sauce make these an addictive and easy dinner. Snuggled into a bed of cheesy polenta.

Hearty Zucchini Bread with Chia seeds and Chocolate chips. Add some walnuts or other nuts for variations.

We are sharing the recipe for this super simple, fresh, and flavorful salad that you’ll be whipping up all summer long.

This Japanese-inspired miso chicken with crunchy apple slaw is simple, flavorsome and healthy.

Veggie Totchos is an easy, low-carb alternative to stacked high and loaded tater tot nachos.

Home made Soy Cottage Cheese (not tofu) – Use it as topping for toast or filling for sandwich & flatbread or to make koftas.