Vegan Chocolate Espresso Mousse – Decadent chocolate mousse made without eggs and is guilt free too

Red Rice Flour Steamed Cylindrical Cakes/Puttu – A very healthy breakfast dish from Kerala.

Healthy Tofu Shirataki Tuna Noodle Casserole

Healthy Grilled Chicken Salad Sandwich – creamy avocado-mayo-yogurt sauce with jalapenos, crisp green apples, almonds and fresh lime juice

Quick Sautéed Brussels sprouts with breadcrumbs and almonds – easy and healthy appetizer or side.

These vegetarian noodles are so mouth-wateringly tasty it could possibly make you go squint. The chances are good.

Healthy Zucchini Pancakes Recipe: Simple yet so amazingly good.

Spiced Rice and Lentils with Grilled Pineapple And Cucumber Honey Lemon Yogurt

Strawberry Parfaits with Greek Yogurt Mousse and Caramelized Almonds

This decadent pie tastes like the REAL THING without using dairy, eggs, or refined sugar.

Red Amaranth Leaf Stir Fry – Sengeerai Poriyal

Blackberry Arugula Salad with Citrus Dressing – a refreshing and healthy summer salad with a homemade citrus vinaigrette.

Chicken spinach Curry or Murg Saagwala the meat is cooked & simmered in a silky smooth, healthy mildly flavored spinach sauce.

Gluten free BBQ Baked Rutabaga Chips! A healthy flavorful side dish for Summer BBQ’s or any time of year!

Hunan Chicken – Classic American Chinese dish that’s a little spicy, sweet and savory.

Easy & Healthy Japanese snack: Sweet potato Bites! No refined sugar, Lo GI. Japanese take away at home, Healthy snack to stay on track.

Caribbean Grilled Salmon Kabobs will take you straight to the islands with the Cajun spices and fresh pineapple! Done in 20 minutes!

Power Greens + Goat Cheese Sandwich: Simple sandwich that is sweet, savory & satisfying!

Healthy organic multigrain bread!

This strawberry frozen dessert recipe takes only five minutes and it’s super healthy with only three ingredients!

This Cucumber Watermelon & Mint Infused Water is the perfect combination of “ahh!” and “mmm!” with no regrets or added sugars.

Grilled Indonesian Sambal Chicken- juicy and flavorful…. and can be made in 30 mins flat! Goes with everything! GF