Chunky Chicken Salad:: Refreshing chicken salad with added mushrooms, pickles, and sour cream.

Grilled Eggplant & Zucchini Salad with Feta, Chickpeas & Mint.

Easy and delicious corn salad with papadums and homemade tzatziki.

Farro with asparagus, basil & eggs. Italian fresh salad for the hot summer.  {In Italian with Translator}

Middle Eastern Fattoush Salad.

Caesar Salad in a Jar is super convenient for summer! Take it to work, keep it in the fridge – either way it lasts 5-7 days!

Healthy Broccoli Salad with Creamy Avocado Dressing.

The perfect warm weather salad with quinoa, cucumber, cilantro, lime, corn red onion and a spinach dressing. Easy and healthy.

Summer Slaw with Creamy Cilantro Dressing – healthier with NO Mayo!

A potato salad inspired by the classic flavours of Smoked Salmon Bagels!

Sautéed Kale ‘Caesar’ Salad with Conchiglie Croutons.

Small asparagus pizza. (in Spanish)

Ham stuffed artichokes. (in Spanish)

Quick and easy salad with sesame, orange and pine nuts.

This spicy Thai Tofu & Noodle Salad makes a delicious light lunch on a hot day.

10-Minute Thai Shrimp, Cucumber & Avocado Salad

An easy maple balsamic vinaigrette goes with almost any salad.

Strawberry, Pistachio, Feta & Basil Salad

Quinoa Tabbouleh Salad.

A sweet, tangy, creamy strawberry balsamic dressing made with mint or basil. (vegan, gf)

Honey Balsamic Cucumber Salad. Perfect for spring, summer and mother’s day!

Mexican Shredded Beef Brisket Salad.