This parfait is a unique and delicious way to make a healthy breakfast or dessert with all those strawberries in season!

This black bean dip is fast and cheap to make. You probably have the ingredients in your fridge already. Perfect for your next party

This Mountain Breakfast Skillet is easy to make, full protein, naturally gluten-free, & sneaks in extra veggies without sacrificing flavor

A delicious tropical spirulina smoothie reminscent of a day at the beach with ingredients to calm your mind, body, and spirit!

Nut-free, plant-based pumpkin power bites are a great pick-me-up when you’re felling sluggish. They’re gluten-free and only take 10 minutes.

A decadent chocolate malt-flavored smoothie with absolutely no processed sugar!

Healthy never tasted so good with these No-Bake Date Energy Balls. They’re naturally nutty and sweet with a slight bit of crunch.

Whether you’ve got a yearning for something fruity or craving dessert, this blueberry pancake smoothie is truly delicious.

I have this smoothie for my recovery. It gives me a kick of nutrients and a kick of energy for my recovery.

This smoothie is super green and refreshing. Because we all need a cleanse during comfort food season. Am I right?

When it’s this easy to make, literally just chuck it all in the processor and 2 minutes later you’ve got fresh, tasty, protein rich hummus.

Here we have another one of those one-bowl-wonders and one of our favourite weekend breakfasts

A quick and easy post-workout green mango recovery smoothie!

Full of healthy stuff that might just be the boost that you are needing.

In honor of National Running Day, I wanted to share one of my favorite recovery dishes with you all, Chicken Pasta.

Gluten Free Cherry Basil and Provolone Grilled Cheese. A healthy recovery meal with good carbs, protein, fats, anti-inflammatory nutrients

Layered Peanut Butter Chocolate Protein Smoothie

The perfect combo of foods to improve recovery after workouts – cocoa, tart cherries, Greek yogurt & honey. Makes a great breakfast or snack

Aloha Daily Good Greens Smoothie and Bikram Yoga go hand-in-hand… a healthy workout with a healthy way to recover!

Chocolate soy milk blended with banana and peanut butter to form the perfect post-workout recovery drink! (Or, just a great sweet treat!)

A velvety, heavenly, fabulous post-run Pumpkin Pie Smoothie with a nice amount of protein and produce.

Decadent Chocolate Recovery Smoothie.