Learn how to microwave vegetables! Microwaving vegetables is not only okay, it’s an easy way to get more nutrients in your diet.

Cucumber Lemon Mint Water is easy to make and after holiday or weekend indulgence tastes like a fresh start.

Glowing Green Smoothie is a nutritional powerhouse filled with spinach, avocado, pineapple, chia seeds and almond milk for more energy!

Keep your resolutions going strong with this uber healthy and delicious Berry Acai Smoothie Bowl that will keep you satisfied all day!

This Roasted Sweet Potato Salad is a healthy side dish that is so easy to make.

Tart grapefruit with a crunchy, sugary, cardamom-infused “brulee” topping. Makes a great, healthy dessert!

An easy way to nourish your body and provide yourself with essential vitamins and minerals.

You can’t beat this flavorful, satisfying vegan + GF Buddha bowl with forbidden rice as a way to start the new year off right.

These Ham and Cheddar Mini Frittatas will have you out the door and feeling full before you have your first cup of coffee!

This is a happy-making bowl of healthy comfort food perfect for the new year: kale, white bean and potato soup. Vegan and GF.

Jumpstart your new years resolutions and stay hydrated with these 3 fruit infused waters using pomegranate, ginger, jalapeños, and limes!

Get all the benefits of fresh turmeric in this easy, portable, and delicious smoothie loaded with antioxidants!

Vibrant greens soup topped with creme fraiche and garlic caraway breadcrumbs. New Years perfection!

A quick and easy to make protein packed smoothie made with JIF Peanut Powder perfect for those mornings on the go.

Black bean brownies with red berries – gluten free, low in fat, high in fibre and delicious! The perfect guilt free dessert.

Turkey Black-Eyed Pea Soup w/ Kale and Tomatoes

The perfect dish to pair with your New Years Brunch! A simple, 5 ingredient citrus salad.

This Tropical Green Smoothie is loaded with pineapples, spinach, bananas and oranges. It’s only 255 calories and deliciously smooth!

A fabulously healthy and tasty concoction to start you day off right. Pear and Ginger Smoothie.

50 Healthy Ideas to Kick Off 2012, including this smoothie

The Top Keep It Sweet Desserts of 2011: The most popular desserts from the blog in 2011 and a look back at the year.

This easy Chickpea-Eggplant dip is a healthy and delicious way to eat more vegetables in the new year!