Take advantage of fresh summer produce with a Mediterranean Cucumber Tomato Salad. This is the best light, healthy, seasonal salad!

This delicious summertime salad is loaded with seasoned meat, taco toppings and cheese.

Vegan Italian Pasta Salad! Combines curly pasta, crunchy vegetables, and fresh herbs. Tossed in a zesty oil-free Italian-inspired dressing.

This Kale Caesar Salad recipe uses thin ribbons of kale, parmesan cheese, and toasted bread crumbs are tossed with homemade Caesar dressing

Asparagus, broad bean, apple and cauliflower rice with fresh herbs, drizzled with a lemon vinaigrette.

This vegetarian-friendly recipe takes just 10 minutes to prepare and requires no special equipment. Serves 3-4 people

This Japanese coleslaw has exotic Asian flavors that are bold and delicious.

Bruschetta topping, or what I like to call Italian Pico De Gallo, mixed into al dente penne makes for an exceptional pasta salad.

This Kale Apple Slaw features crisp fresh veggies and a creamy, tangy vinaigrette. A flavorful, healthy dish that comes together in 15 mins!

This Everyday Garden Salad is delicious with homemade croutons from frozen garlic bread, a tangy dressing, and lots of crunchy vegetables.

Summertime is the time for fresh fruit, and this Grilled Peach Salad is the perfect way to celebrate the bounty of the season!

Mexican Street Corn Pasta Salad is full of flavors with sweet corn, tender pasta, and lots of cotija cheese, all coated in a creamy dressin

This chicken caesar wrap recipe is perfect for meal-planning lunch or busy weeknight dinners. A quick and delicious grab-and-go meal!

I love the variety of colorful peppers in this Chopped Greek Salad with Peppers, but you can use all one color if that’s what you have.

This quick and easy Falafel with Tahini Herb Dressing recipe is the perfect base to start building your own Mediterranean (CAVA inspired) bowl

Garnish no more! Let’s make parsley the star of the show with this parsley salad recipe.

Simple and tasty potato salad that is both light and creamy. The addition of pomegranate seeds adds a deliciously sweet flavour and crunch.

Everyone loves this easy to make Mediterranean Orzo Salad . It is full of summer flavours with fragrant basil pesto and juicy tomatoes.

Refreshing Thai Noodle Salad with Spicy Peanut Butter – filling and super delicious

Using soaked or un-soaked dried beans, cooking your chickpeas from scratch will save you $$. Learn how to cook dried beans!

Summer salad with ripe watermelon, fresh mint, butterbeans, pistachio crusted goat cheese balls finished with honey prosecco vinaigrette.

Corn and Zucchini Salad with Basil Vinaigrette stars raw zucchini ribbons, sweet corn, crispy bacon and crumbled Cotija cheese.