Pork medallions made from tenderloin roast, paired with freshly steamed vegetables make perfect protein bowls.

This Smoked Salmon Salad is a delicious, healthy meal! Nutritious & flavorful salmon tossed with fresh veggies and a homemade dressing!

SO easy and packed with flavor! Serve “as is” or in these delicious, crunchy wonton cups!

This Roasted Chickpea Salad is chock full of crispy, spiced, roasted chickpeas and tossed with a creamy, flavorful hummus dijon dressing.

Quick and healthy raita that goes with biryanis, pulao, and almost anything else you are serving. This condiment is also yummy as a sauce.

Are you looking for a healthy salad dressing? How about one with no refined sugar and balsamic and poppy seeds? This is the best dressing!

Create a zesty, zingy Kale, Apple and Persimmon Salad drenched with a lemon dressing and finished with dried cranberries and walnuts.

What could be better than a delicious couscous with roasted vegetables? This easy-to-make dish is perfect for a side dish or a light meal.

This Asian slaw recipe includes pan-toasted brown rice ramen, almonds, and sesame-soy vinaigrette! A vegan, gluten free, healthy side dish.

This Cobb Salad is loaded with bacon, chicken, hard boiled, eggs, avocado, tomatoes, and blue cheese.

Spicy butternut squash, green lentils, and turnip greens combine into one nutritional superfood salad!

This simple cucumber side dish is healthy, light and is perfect to go with spicy dishes to tame the heat.

This tuna salad with lettuce is so healthy and tasteful! A delight for the eyes and nutritious for the body.

Ready in just 15 minutes, this white bean salad is the perfect side dish for your main or a light lunch with a slice of bread.

This tasty and delicious Chinese chicken salad is a perfect weekday meal and is always a crowd pleaser at our family parties!

Lemony Cauliflower Salad with Edamame and Chickpeas is loaded with raw cauliflower, chickpeas, edamame, carrots and scallions.

Perfect side dish or as a solitary salad. White cabbage marinated in oil and lemon and then oven roasted. Superb!
Easy to make.

Forget every boring chicken salad you’ve ever eaten because this Chipotle Chicken Salad sets the flavor bar high.

This delicata squash salad is perfect as an entree or side dish. Pickled onions and maple dressing provide complex flavors to wow any guest!

This is an easy, fancy and nutrient-dense salad that comes together in 10 minutes. Enjoy it on its own or served with your main course.

Buckwheat Tabbouleh Salad – the perfect summer salad that’s light on the stomach yet very satisfying, healthy, and wholesome!

This Roasted Sweet Potato and Chickpea Salad is not only substantial but is also bursting with flavors and textures!