Made in parmesan crisp shell. Ready for a Umami-rich treat? A creative genius recipe that is so delicious and low in carbs!

This Edamame Noodle Salad is so bright and fresh tasting. The dressing is flavored with fresh orange juice & zest, fish sauce, & soy sauce.

A delicious warm salad of white beans tossed with sauteed artichoke hearts and a tangy dressing. Leave out the anchovies and make it vegan.

This avocado lime dressing is a healthy dressing that is perfect for making delicious salads, bowls, sandwiches, and wraps.

These Low Carb Egg Salad Lettuce Wraps are gluten free and super easy to make!

Step up your salad game! It’s the ultimate protein-rich dish that features Greek yogurt, fresh French bread, and lots of parmesan!

This Buffalo White Bean Kale Salad with Blue Cheese Yogurt Dressing is a hearty and delicious vegetarian lunch or side perfect for any time!

A flavorful healthy twist on a classic salad. Waldorf Chicken Salad is full of goodies like apples, grapes, walnuts, and celery. YUM!

Fresh blueberries, cucumbers and your favorite greens all topped with a creamy lemon poppy seed dressing made with non dairy yogurt.

This Mediterranean chicken salad is everything you need in an easy, quick weeknight meal.

7 simple Homemade Salad Dressing ideas to shake up your salad! Most are ready in minutes and use pantry ingredients.

Ultimate creamy and easy summer BBQ or party side – Mexican Street Corn Salad!

Beautiful heart-healthy Salmon Salad with Beets, Arugula, Pistachios and Pomegranates makes salmon the focal point in this colorful salad.

This zesty Italian pasta salad is one of my favorite pasta dishes for hot summer days! It is light, healthy, super delicious, and simple.

This dressing is PINK! It’s made with hibiscus flowers, and is totally vegan. Yum!

This Weight Watchers friendly Asian Coleslaw is 0 WW points on the blue plan and loaded with flavor! It makes a great side or topping!

This colorful Thai Salad is topped with crunchy veggies, sweet mandarin slices, cubes of sesame-crusted tofu, & Asian ginger dressing.

Sautéed bell peppers with red onion, fire roasted corn, seasoned black beans, fresh avocado & salsa served over a bed of cilantro lime rice.

Simple tomato basil salad with olive oil. I show how to peel tomatoes.

This chicken salad is delicious, healthy, and has fewer calories than the typical chicken salad.

This hearty spiced wild rice and pea salad works just as well as a light vegan main as it does a side dish.

This yummilicious hot chicken salad recipe is very nutritious, filling and satisfying!