9-ingredient granola infused with cocoa powder, naturally sweetened, and full of plant-based protein and fiber!

Chewy, decadent, gluten-free, with no refined sugar and a good dose of superfoods! These brownies are ones you can feel good about.

Nourishing Chinese style soup with clams and lots of ginger. This soup is absolutely delightful and so easy to make.

The easiest foil-wrapped salmon recipe ever with crazy delicious salmon in garlic lemon butter sauce. So good.

Quick and healthy sauteed Brussels Sprouts with honey and Balsamic vinegar. A perfect side dish for dinner.

Low Fodmap Chicken Cacciatore

This Sea Salt Caramel Coffee Float packs a punch of flavor and energy with only five ingredients.

Quail Eggs + Oolong Tea Salt is the perfect dish for entertaining. No fuss and no time to make ahead of guests arriving.

These watermelon margarita popsicles with no added sugar are naturally sweet, refreshing, and perfect on a hot summer day!

This watermelon popsicle is juicy, sweet, and easy to make. The chocolate dipped coating is optional, but recommended!

A ‘fritter like’ fish cake, these Bajan Fish Cakes feature salt cod, & can be found all over Barbados. Perfect finger food for BBQ’s!

Paleo Caramel Sauce (GF)- Rich buttery caramel sauce made without butter or sugar and that is non-processed.

Crunchy pork crackling drizzled in toffe and sprinkled with salt. Addictive and it works, trust me! So easy to make too (probably too easy).

Perfectly spicy, tangy and finger-licking good pickle made with seasonal red chilli and lemons.

Salted Caramel Banana Cheesecake is a complex combination of sweet and salty flavors, guaranteed to delight dessert lovers.

Understand the science behind Jacques Torres’s infamous chocolate chip cookies recipe and learn how you can make it even better!

Dark Chocolate Salted Caramallow Cups!! Rich dark chocolate, Himalayan Salt and a filling of marshmallow cream and caramel!!

How to Roast an Artichoke? Simple Side dish or Main Meal, you decide.

Matchstick Carrot Fries…they might be a vegetable, but they taste like candy!

Extra crispy oven baked french fries > exercise…because who really wants to work out over devouring endless amounts of these?

Fluffy Toasted marshmallow buttercream atop a soft deeply chocolatey cupcake with a pinch of sea salt.

A popular tapa in Spain, and called esgarraet in Valencia, it’s very versatile. Serve it on slices of grilled bread!