Easy to cook sweet and sour prawns using tomato sauce and vinegar.

A delcious meal that’s packed with fresh vegetables, protein and heart healthy fatty acids. Bonus: it takes just 30 min and 1 pan.

Try this Chinese dry pot salmon stir fry when you want a quick but flavorful meal. Loaded with vegetables, all you need is a side of rice!

Happy Family Stir Fry is a Chinese inspired dish that is a mashup of meat, seafood and vegetables tossed in a flavourful light brown gravy.

Stir Fry Prawns,
No fancy ingredients but a dish with a WOW factor!

Salmon Noodle Stir Fry is packed with vegetables, juicy salmon and smothered in saucy yum! Salmon noodles are perfect any night of the week!

Chinese style fried rice, cooked with lots of crabmeat and omelette

Celebrate in style with Ginger Scallion Lobster! Juicy lobster pieces are stir fried in a Cantonese sauce that’s INCREDIBLY easy to make.

Eurasian style prawns stir-fried with black peppercorns and garlic

Sea Scallop Stir-Fry is restaurant-style quality and perfect for date night in at home! {Paleo}

Crispy noodles is a classic Chinese dish made with pan fried noodles, topped with a shrimp and vegetable stir fry with a delicious sauce.

This Kung Pao Calamari is studded with crunchy roasted peanuts, spicy chilies, and tongue numbing Sichuan peppercorns in a savory sauce.

This Mackerel dish is a really easy pan-fried recipe that happens to be Paleo, Whole30, and low carb.

Honey Walnut Shrimp

These salmon bowls don’t require cooking on a large hotplate, but they’re still loaded with all those yummy teppanyaki flavours.

Thai style ginger and garlic mussels, spicy shelled mussels for a delicious quick meal!

Cantonese style stir-fry rice with seafood and vegetable gravy sauce

Ginger and scallion Dungeness crab is the ultimate Asian seafood experience stir-fried to perfection and coated with intense flavours.

Roasted Adobo Salmon with Rainbow Vegetable Stir Fry is packed with tons of protein and veggies that’s perfect for any weeknight meal!

This quick seafood and asparagus stir fry is a perfect spring dish, containing scallops, prawns, asparagus and tenderstem broccoli.

Shrimp Pad Thai is a healthy stir fry noodle bowl made with gluten free rice noodles, shrimp, ginger, lime, cilantro, and, yes, fish sauce!

The crispy chilli paste coating these prawns and noodles is where flavor is at. The bright greens and a burst of freshness – delicious.