Easy and delicious 5 ingredient seed bars

Almond flour raspberry thumbprint cookies that are perfectly chewy, soft, and delicious! These festive cookies are gluten-free + dairy-free.

Recipe for Makhana Kheer is a traditional healthy Indian dessert made by simmering Makhanas in milk till it becomes creamy.

They’re crunchy. They’re salty. These roasted pepitas are cooked in chicken fat, chili and cinnamon for a healthy and addictively tasty snac

Pumpkin Seed Pesto is a twist on traditional basil pesto. It uses pumpkin seeds instead of pine nuts and packs in spinach and fresh basil.

Crispy, seed-packed Swedish crackers are a perfect, gluten-free snack to serve with a wide variety of toppings and dips.

3-ingredient sunflower seed butter cups! Perfect if you are nut-free or even if you’re not! Also great for gifts!

A simple recipe for quick lemon cookies. Brittle, buttery, and perfect for Christmas and other holidays.

While like many I’m partial to sage with butternut squash, nigella seeds are an interesting alternative in most recipes.

This combines hot, black coffee with tahini (sesame seed butter) blended in a blender and served drizzled with optional honey!

Sunflower Seen Butter Cookies are a delicious nut-free alternative to peanut butter cookies. Chewy, sweet and delicious!

freshly, brewed, hot, black coffee and then blended up in your blender with Sunflower Seed Butter.

Caramel Sandwich Cookies with Sesame Seeds is a simple 20-minute cookie recipe for eggless Christmas cookies. Quick and delicious.

Just like the classic, peanut butter pie recipe. It’s topped with whipped topping, rainbow sprinkles, and maraschino cherries.

Hearty, rustic semolina flour rolls with a crusty exterior and tender crumb. Serve as dinner rolls or fill with sandwich ingredients!

This healthy and delicious vegan breakfast is great for weight loss and meal prep!

Delicious Lemon Poppy Seed Scones with a lemon glaze. These are the perfect breakfast or brunch!

Thai sweet basil seeds rehydrate when soaked and take on the flavor of whatever they are in and add a nice texture to drinks and desserts.

Halloween Frog Spawn (Pistachio Sweet Basil Seed Pudding) – can be made low or high fat and dairy-free. Keto-friendly.

Sicilian sesame seed cookies are crunchy, nutty and infused with orange flavor. The perfect accompaniment to your coffee or tea!

Scarlet Runner Bean Salad with Pumpkin Seed Oil

Blackberry Chia Jam is the perfect healthy alternative to traditional sugary jam and easier to make.You can even use frozen blackberries.