Fruity Overnight Oats

Fudgy, chocolatey and delicious, these healthy Chocolate Chia Bliss Balls are made with only 4 ingredients! Vegan, GF and Paleo.

This homemade poppy seed ice cream is smooth and velvety. It is served with festive flambéed cherries. (in Dutch)

You’ll want this seriously delish Olive Oil Granola in your life — fresh, crunchy and healthy.

Light and fluffy vegan chia seed pancakes that are oil-free and refined sugar-free.

Simple but delicious Spicy Roasted Pepitas. They’ll need about 12-15 minutes in the oven. So good!

Not your average slaw! It’s heartier due to the addition of quinoa, but also mayo free and lighter with a delicious sesame ginger dressing!

Roasted Butternut Squash Spinach Salad features lentils, pumpkin seeds, and a Dijon mustard dressing. (vegan and gluten-free)

How to Make Overnight Oats is your guide for how to make overnight oats, what to top them with, and why this nutritionist loves them!

Lemon Chia Fresca is a delicious, all natural health drink. Simply put chia seeds in water with some lemon juice & sweetener.

This vegan Fruit & Oatmeal Bar is a kids healthy lunch box idea. It’s allergy friendly, nut free, refined sugar free, egg free, gluten-free

Sweet, floral, and healthy Blueberry Lavender Chia Seed Pudding!

Easy chia pudding breakfast bowls with coconut for a low-sugar, healthy vegan breakfast.

Skip the refined sugars and make your own healthy Chia Seed Jam using only 4 basic ingredients!

It is hard to imagine that these moist and delicious Chia Seed Brownies are egg free, gluten free and have even a vegan version!

Try this burnt almond torte chia pudding and you won’t feel denied on a low carb diet. Sugared almonds, creamy topping & that almond flavor.

Quick, delicious and nutritious mixed berry chia seed smoothie.

Looking to serve a Brussels sprouts recipe everyone will love? This easy Brussels Sprouts Salad recipe is it!

A simple no-bake granola for when it’s too hot to turn the oven on! Made with a handful of gluten free and vegan ingredients.

Mango Overnight Oats with Turmeric and Chia Seeds. Golden Overnight Oatmeal with toasted oats. So delicious.

Delicious and decadent, this Low FODMAP Coconut Chia Pudding with Cantaloupe and Blueberries is a yummy, plant-based breakfast.

These Spicy Sriracha Green Beans are fast and flavorful! V + GF