Making a smoothie for breakfast or lunch when you realize your tight schedule just stole your lunch can be an incredible life saver.

Strained yogurt thickened to a spreadable consistency can be used for meze plates, savory or sweet dips and spreads.

Chocolate Tahini Energy Balls are deliciously simple to make and loaded with antioxidants, protein and good fats with no refined sugar.

Make your own granola with this easy to follow Homemade Granola Recipe. Delicious toasted coconut, almonds and hemp seeds.

Turmeric Hemp Seed Shortbreads

Healthy Yogurt Parfaits with Strawberry and Chia, an easy low added sugar dessert idea for kids and adults.

Skip on the marshmallows this year and opt for this equally delicious take on sweet potatoes.

This Spring Arugula & Pumpkin Seeds Salad with Tahini Dressing is the perfect spring mix with various textures and superfoods!

These vegan strewed rhubarb, speculoos, chia pudding, vanilla parfaits will be perfect to enjoy a healthy but yummy dessert or snack.

Ever considered making naan bread, but been put off by long and complicated sounding recipes? Then my Easy Homemade Naan Bread is for you!

This healthy chia pudding is made with a date sweetened cashew milk – the perfect way to switch up your morning bowl of oatmeal!

Broccoli Salad with Cranberries and Sunflower Seeds in a creamy dressing. Can be made in advance and is perfect for picnics.

Easy Breakfast – Blueberry Spinach Smoothie with Chia Seeds. Have a healthy but tasty breakfast or snack in seconds.

A soft, lemony cookie full of poppy seeds and drizzled with a sweet powder-sugar glaze. The perfect party treat!

If you want your breakfast to be done when you wake up then you should do overnight oats.

Shungiku Mazegohan is a delicious and simple way to enhance your rice eating experience. Aromatics and sesame seeds taste like magic.

These pancakes are light and fluffy and speckled with poppy seeds! They’re also healthy and easy to make!

Two ingredients and no added sugar. A healthy alternative to store-bought jelly you can make in 10 minutes.

Banana Chia Seed Pudding with Raspberry Sauce is simply an amazing breakfast, treat, or dessert. This no bake treat is so simple to make.

Perfect for breakfast or as a snack- made with crispy toast topped with creamy walnut ricotta, fresh strawberries and a drizzle of honey.

Knock your socks off delicious Molasses Ginger dressing over luscious berries and greens and seeds- This is a sexy salad!

In just a few really simple steps and ten minutes in the oven you will have crunchy, salty, popcorn tasting pumpkin seeds.