Enjoy the flavours of West Africa with this one-pan dish with caramelised onions, tangy lemon, and a nice kick of chilli and mustard.

Chicken yassa is a popular Senegalese dish made from caramelized onions, dijon mustard, lemon juice and chicken.

I thought that nothing could rival Nigerian food, but after I tasted Senegal’s national dish: Thieboudienne, a mini war for my heart began!

Thiakry is a sweet, creamy, and mildly tangy dessert that is mostly native to Senegal and Gambia.

A West African chicken & tomato curry soup, rich & spicy with a little bit of nuttiness.

Mango Guacamole Salad: My 2014 go to picnic/cookout dish!

Purple Hull Pea Salad and Butternut Squash Galettes

Avocado-Mango Salad – A perfectly refreshing no-cook summer salad.