Healing soba noodles w/ toasted sesame & edamame. Easy. Macrobiotic. Deliciously Detoxifying. A customizable base recipe.

Zaru Soba is delicious, gluten free and nutritious. It contains all 8 essential amino acids and loads of fibre!

A Goddess Bowl of butternut squash, energizing chickpeas, mushrooms, soba & sesame. Delicious. Detoxifying. Macrobiotic too.

Soba Noodle Salad With Tangy Citrus Dressing – a healthy lunch. Simple, vegetarian.

Soba Noodles with Spicy Tofu and Shiitake Mushrooms in Tahini Broth

Edamame & Mint Sesame Soba Noodles- A quick and very easy sesame soba featuring fresh mint, almonds, and edamame.

Cucumber and Sesame Soba Noodle Salad with Ocean Trout and Yuzu Dressing

This Japanese-inspired soup compliments a green tea broth with soba noodles, shitake mushrooms & salty roasted eggplant.

Honey Lime Chicken & Soba Noodle Salad made with slow cooker chicken

These creamy Peanut Soba Noodles are loaded with veggies and ready in only 20 minutes. A great vegan & gluten-free meal that is quick!

Broccoli Rabe Peanut Soba Noodles — This spicy soba noodle bowl is healthy, quick and hearty —a great weeknight meal!

Chilled Soba Noodle Salad with Sichuan chili oil and fresh veggies. A healthy, refreshing summer meal.

These Korean Spicy Kimchi Noodles are crowned with fresh veggies and a fried egg. They will make you swoon this summer!

These Teriyaki Soba Noodle Spring Rolls are packed with crunchy veggies and saucy noodles. Plus, they’re vegan and gluten free!

Spicy chimichurri, fresh cherry tomatoes, kale and soba noodles comprise this dish, perfect for weekday dinners and lunch the following day.

Tangy soba noodles, cool & crunchy cucumbers, warm sesame, fresh lime, perky ginger…it’s all here. Easy, Healthy & Quick!

These Peanut Kale Soba Noodles are a quick, healthy weeknight meal that is both vegan and gluten free!

Soba Noodle Bowl with spring peas

Gluten Free Soba Noodles and Crunchy Veggies Salad with Sweet ‘n’ Spicy Chili-Garlic Soy Dressing – Banh Mi in a Bowl!

Spaghetti tossed in fresh cilantro pesto and topped with crispy fried tofu.

Light and flavorsome little soup to keep you warm on a rainy day

Soba Noodles, Tofu and Mushrooms in a Green Tea Ginger Broth- so flavorful you won’t believe it can be done in less than 20 min!