A simple formula for making healthy salads every night without a recipe and support your gut biome at the same time by eating more plants.

A refreshing and vibrant beet soup suitable for entertaining or everyday consumption. Keep a container on hand for quick lunches.

A quick and easy chilled soup that is perfect as an appetizer, a palate cleanser or a refreshing lunch.

A spoonful of gorgonzola cheese is wrapped around a Bosc pear with prosciutto and roasted for a delicious 20 minute appetizer or salad.

This finely chopped beet salad is made to eat with your fingers. Belgian endive and Treviso leaves are used to scoop up the salad.

Black rice stuffed bell peppers are healthy, delicious and comforting. Make extra and put them in the freezer for a rainy day.

A delicious, easy-to-make, make-ahead, sleeper of a dessert.

This Level-Up Potato Soup is a sophisticated upgrade to your standard potato soup. It is easy-to-make and incredibly satisfying.

Minted shrimp tacos on a bed of avocado spread, roasted Brussels sprouts on top of jicama tortillas

This salad combines plump grilled shrimp, twisted bacon avocado, asparagus and a cilantro dressing.

An easy and refreshing salad to make on a hot summer’s day.

A bright mezcal cocktail made with fresh kumquats, mint and rosemary that feels like a celebration of spring and an end of dreary winter.

A not-too-sweet, highly flavorful and moist cake with a glorious passion fruit aroma. Gets better a day or two after it is baked.

A deeply flavored broth, enhanced with caramelized onions makes this ramen soup extraordinary.

Subtly sweet, refreshing and delicious, this martini is made with just three ingredients.

These delicious potatoes are made with a combination of roasting and braising. The result is a soft, but caramelized delight.

Earthy and satisfying, De Puy lentils are the perfect counterpoint to French garlic sausage in this comforting soup.

This tasty and healthy snack is an update on classic Cracker Jacks using date syrup, butter, spicy pecans and some flakey salt.

I am always looking for ways to add salmon and other omega-3-rich fish to my family’s diet. This is a quick and easy way to accomplish this.

I discovered black-eyed-pea salad on a recent trip to Greece and fell in love with this healthy traditional Greek dish.

If you are prawn lover, must try these prawn skewers, tossed with garlic and chilli.

A flavorful and moist Fall dish that can be a substitute for turkey stuffing or served alongside of any roast.