The sourness of the sauerkraut works in perfect harmony with the sweet, earthy beets in this vibrant soup.

Chilled Peach Lemongrass Soup with Creme Fraiche. Light, sweet, tangy with ripe peaches, lemongrass and ginger.

Make the most of August’s harvest with summer vegetable soup. And of course some hot, golden crescent rolls for dipping!

Chilled Lettuce, Cucumber and Pea Soup. Perfect for Summer!

Nutritious shredded veggie soup! Who knows, it might give you a six-pack. This vegan soup is finished in just three easy steps.

Minestrone with Gnocchi

The subtle, sweet flavors in this Chilled Vidalia Onion Soup are completely unexpected. An ideal starter for any summer meal.

Chilled Rosé and Watermelon Soup with Goat Cheese, Pistachios & Raspberries

Spicy Corn Chowder

This is an easy summer soup! Just dump the ingredients in a slow cooker and walk away! A great way to use up your summer CSA veggies.

Saltibarsciai or Lithuanian Cold Soup (in English and Italian)

Creamy wild mushroom and potato soup, served with home made cipolline onion focaccia

Zesty Gazpacho

How about a rustic soup made from oven roasted tomatoes, onions and garlic? Perfect for dinner with pasta salad or grilled cheese!

Fantastic, hearty potato soup finished in under an hour.

Chickpea flour matzo ball soup

Curries impart so much flavor in vegetarian dishes that you never miss the meat or fat. Ready in 30 minutes.

Healthy, light and delicious, this spinach and egg drop soup can be served either hot or cold.

Creamy and healthy Lentil Potato soup, that will fill you up and please your taste buds.

All the rich goodness of pumpkin without the addition of cream and butter

A healthy delicious arugula soup with mint pesto, that is low carb! Also has probiotics, antioxidants, and vitamins! A gluten free too!

An old fashioned favourite gets a healthy makeover with this Gluten Free Chicken and Dumplings Soup. A MUST try!