Kimchi jjigae, or Napa cabbage stew with kimchi sauce, red pepper paste, mushrooms, tofu and pork belly.

Chicken and Potato Stew that is not too heavy for summer.

Seafood Stew is full of tender mussels, shrimp, cod, plum tomatoes and greens!

Skinny Turkey Chili: 31g of protein, 2 g of fat, and ONLY 266 CALORIES per serving! Plus, it’s SO EASY!

A Vietnamese chicken curry with potatoes and carrots, packed with flavor and heartwarming goodness!

Sweet Potato and Peanut Stew ~vegan, gluten free~ A protein packed stew bursting with antioxidant rich ingredients!

Chickpea Lentil Quinoa Spinach Stew. all protein and fiber in one bowl! vegan, gluten free

This Thai-inspired stew has a beautiful mix of vegetables and is full in flavor – a reader favorite!

Healthy, pure, natural-ingredient and protein rich! This Vegetarian Three Bean Chili makes great comfort food!

Simple and healthy Mediterranean-style vegetable soup topped with fresh herbs and feta cheese.

Colombian Chicken Soup with corn and potatoes. Creamy without any cream – so delicious!

A simple, fresh seafood stew with Sardinian pasta.

Hearty Vegetable & Noodle Soup from North Eastern India.

Creamy Chicken Stew with Dumplings

Indonesian style beef and red bean soup

Slow-Cooker Beef & Root Vegetable Stew. Tender beef and melt-in-your-mouth root vegetables in a flavorful and velvety sauce!

Get all the flavor of enchiladas the easy way with this this velvety enchilada soup!

Moqueca: Brazilian Seafood Stew of Cod and Shrimp–with my own touch of Mushrooms and Potatoes.

Afghani-style lentil soup full of lamb meatballs

Yam, Corn & Chard Chowder – Slightly sweetened by yams, laden w/silky strands of chard, & popping w/ sweet corn & split peas.

Chorizo Kale Stew

Cajun Beef Chili is a fun change from regular chili thanks to homemade Cajun seasoning and a broth, not sauce, base. It’s also Paleo.