My Spiced Pumpkin and Sweet Potato Soup is a golden bowl of goodness that is sure to delight! It is healthy, tasty and easy to prepare.

Stewed Plums with cinnamon and brown sugar only take 10 mins to make with 4 simple ingredients! The plums get beautifully poached and syrupy

This Crunchy Fall Spiced Granola is filled with all your favorite fall flavors and is made with healthy ingredients like rolled oats, quinoa

Warm baked pears mixed with chai spice topped with a walnut oat crumble!

Pineapple Ginger Mojitos + Spiced Rum – a sweet & spicy twist on the classic mojito cocktail. Served with a wedge of caramelized pineapple

This succulent, flavorful jerk pork shoulder marinates in warm spices overnight and then slowly roasts until it’s melt-in-your-mouth tender.

Easy Cumin-Spiced potatoes (same as Jeera potatoes) — tender potatoes with the flavors of cumin, coriander, garam masala and chiles.

For a mild fish fillet like monchong or halibut, bake it with this scrumptious spice rub and top with fresh avocado salsa. GF, DF, and easy.

Who likes condiments with a little kick? Who dips fries in hot sauce? Who tops burgers with spicy mayo. I’ve got your fav sauce right here.

Try these delicious spiced muffins for a healthy breakfast or snack: reduced sugar and moist with applesauce and soy milk, vegan

A very summery dish, this marinated grilled chicken with tomato arugula salad has the right amount of heat. The Mediterranean diet at work!

This healthy take on iced vanilla chai latte is easy and fail-proof. A refreshing drink that can easily be customised and adjusted to taste.

This Spiced Mango Smoothie is a super simple and summery smoothie. Not only tasty – it comes with a host of health benefits too!

An easy recipe for apricot jam that’s bursting with flavor! Spiced with cinnamon and star anise, and finished with Grand Marnier.

My FAVOURITE cold weather dish! It fills the house with such aromas and works alongside so many proteins

This intensely moist and delicious carrot cake loaf has a rich and warming flavour with velvety cream cheese frosting smothered on top!

Indian style green beans and potato stir-fry. A quick flavorful side dish to go with an Indian meal, or perfect by itself with some yoghurt.

Chai muffins w/ walnut streusel. There’s cinnamon, cardamom, cloves, ginger, nutmeg & black pepper and 2 steeped chai teabags in the muffin

Easy recipe for Savory Garlic Onion Spiced Walnuts! Sugar free + low carb, they are a delicious snack or great crunch tossed in salad

Easy baked chicken thighs use a few basic seasonings and are ready in 30 minutes for a delicious main course that’s juicy and flavorful!

You will love this Chocolate Chip Zucchini Bread because it is sweet, spiced, moist, and chocolatey. You can’t even taste the zucchini!

It’s a little sweet, very savory, nutty, spicy, crispy, crunchy, vegan and gluten-free amazingness!