Scrambled Indian cottage cheese with fresh fenugreek leaves, onion, tomato and spices.

Best-Ever Barley Salad – Hearty, healthy, and so much more complex in flavor that one comes to expect!

A super easy slow cooker jerk chicken recipe made fast and easy. This healthy jerk chicken can also be made as an instant pot jerk chicken.

This Vegetarian Quinoa Biryani is a clean, low carb recipe that combines the rich flavors of traditional spices with vegetables with quinoa.

Sazón seasoning blend is a staple in many Hispanic and Caribbean recipes. Make this spice blend without MSG in as little as 5 minutes!

Homemade Adobo is easier to make than you think. Grab your spices and make this all-purpose seasoning- popular in many Hispanic recipes.

Garlic ginger paste is so simple to make at home. Rather than buying it, make your own and use it for all of your delicious Indian dishes!

Deliciously frugal and filling this yellow split pea dahl is full of flavour. Topped with spicy fried onions, garlic and tomato.

This will be your new go-to BBQ rub! A classic!

Gently spiced braised red cabbage is cooked in mulling spices, port, and stock for a flavourful vegetable side dish.

Mom’s Pumpkin Cheesecake is an easy-to-follow recipe that she’s been making for decades!

This homemade southwest seasoning recipe takes just minutes to mix together and has so much flavor! Use for chicken, fish and veggies.

This Blackened Mahi Mahi with Mango Salsa makes for a perfect summer lunch with lots of refreshing mango combined with flavorful spices.

A healthy take on baklava! An oat and almond flour base, a filling made with walnuts, pistachios, and flavors of cinnamon, cloves, orange!

Quick Mushroom Tikka Masala, flavorful Indian vegetarian curry.

Keep a big batch of the Best BBQ Rub in your pantry for all your barbecuing this summer. All you need are pantry staples to whip up.

Season any protein with this spice mixture for a major flavor upgrade!

Seasonal cherries make a sweet and savory chutney to compliment meats, chicken, and fish. Use as a dip or top crusty bread!

DIY Guacamole Seasoning. Make a little… or a lot! Whatever you do don’t make guacamole without it!

Low Fodmap Curry Spice Mix – perfect for a very easy and homey curry, Indian style, that is kind to your tummy.

Recipes for garam masala vary across India with subtle changes that result in very different flavours. This particular mix is from Kerala

Roasted in the oven with African Peri-Peri spices. Not for the faint hearted when it comes to heat! A quick and easy side dish.