Roasted caramelized sweet potato chunks tossed with fresh tomatoes, corn, black beans, onions, and cilantro is the best salsa for fall!

Sweet, soft, chewy spicy vanilla chai cookies. Let the holiday baking begin!

Don’t let the last of this year’s beet crop go to waste. Make easy pickled beets to put on your holiday table this year.

Sweet and spicy apple cider barbecue sauce.

The sweet and spiciness of the jam and the flavor from the jalapenos and vinegar will compliment the dish it is served with.

Delicious and juicy Cornish Hens, marinated and basted in a Teriyaki Curry Coconut Sauce. Spicy and Sweet flavors unite!

This Mango-Jalapeño Mojito is the perfect pick me up after a hard day at work.

This pepper chicken is the perfect midweek dinner! Quick, easy and yummy!

This easy, no corn syrup caramel corn has a surprise kick to it from a touch of cayenne pepper. A slightly spicy twist to a classic favorite

Harissa Roasted Chickpeas & Aubergine with Sweet Potato Mash – a Moroccan-inspired vegan midweek supper, simple but bursting with flavour.

Asian grilled Cornish hens bathed in a sweet, slightly spicy sauce.

These Maple Chili Meatballs combine sweet and heat for the ultimate game day or party appetizer!

Loaded with big chunks of sweet potatoes, black beans, diced tomatoes and onions, and Italian sausage.

Sweet & Sticky Labour Day Ribs

Authentic Peach Pico de Gallo

Sweet & Spicy Chicken Tenders baked until golden brown, garnished with ranch dressing.

Sweet and Spicy, these Bacon Wrapped Chicken Skewers will please the whole family!

Easy to do appetizer with only 3 ingredients and it’s ready in 10 minutes. Will be a hit on your next party.

Crunchy Thai Sweet Chili Chickpeas

This very simple pickled pepper relish is great for grilling food, but also for preserving your abundant pepper harvest.

Chili Lime Kettle Corn- the perfect sweet, salty, and just barely spicy snack. Vegan, vegetarian, gluten-free, delicious.

Easy Sweet n’ Spicy Braised Potatoes Korean style.