Dark meat chicken brined in jalapeño pickling juice, sriracha batter, pickled jalapeno yogurt mayo – can’t touch this.

With cooling cucumber and the freshness of mint this one is a perfect Summer treat!

This Mango Cucumber Relish goes great with grilled dish, crab cakes, with chips or as a salad! Give it a go.

A delicious lamb curry that pairs great with rice or roti (naan) dishes.

Thayir Sadham – A perfect South Indian Style one pot meal with tips for making it for lunch box and parties.

Spicy curry lamb meatballs with a creamy honey ginger yogurt sauce.

Spicy pumpkin soup with yogurt, cinnamon and cloves

Beef Koftas with Zucchini Yogurt Dressing is a simple and easy recipe, which gives this great versatile ingredient an absolute “taste lift”.

Chicken marinated in ginger and lemon, then cooked in a spicy coriander yogurt sauce.

Beat the summer heat with this healthy and light Indian Spiced Yogurt Drink.

Spicy Chili Lime Yogurt Dip; part of world diabetes day.

No flour or fat zucchini pancakes with the hint of lemon grass. Serve with light yogurt dip.

Spicy oven-fried chicken – get the crispy crust without all the fat.

Grilled Indian Butter Chicken