Did you know you can grow sprouts in a jar on your countertop? So easy, nutritious & all you need is a jar, cheesecloth, water & your seeds!

A super simple method for growing your own fresh sprouts in a jar! Perfect in recipes for sprout salads, green juice, smoothies and more!

Superfood Open Sandwich [vegan] (with avocado, beetroot, chia seeds, sprouting seeds, pumpkin seeds) is perfect.