These tahini chocolate date balls are gluten-free, refined sugar-free, vegan and made with just 3 healthy ingredients: tahini, cacao powder

These Sugar-Free Chocolate Chip Banana Muffins are a perfect healthy snack, breakfast item or lunchbox treat for your kids and toddlers!

These Gluten-Free Vegan Apple Pie Bars are the perfect dessert: a “buttery” base with tender, warmly spiced, caramel apples and crumble!

Sweetened with date syrup and spiced with cayenne pepper, these Sweet and Spicy Roasted Cashews are perfect for snacking.

A healthy Christmas fruit cake recipe that’s gluten free and grain free. Made with almond flour, dried fruit, and mixed spiced.

If you are looking for an easy and inexpensive gift to give this holiday season, check out this homemade keto mug cake mix.

Looking for a different way to present the roast chicken? Stuff it with some mushrooms, herbs and spices! No special skills required!

This pumpkin cashew queso is a creamy and absolutely delicious dairy free snack. Made with whole food and plant based ingredients!

Quick & easy Salted Date Caramel Sauce is perfect for dipping or drizzling. Silky, rich & salty thanks to a special ingredient! V+GF

These Vegan Pumpkin Pie Bars are such a comforting dessert: a “buttery” base with a creamy, warmly spiced pumpkin pie filling and crumble.

This fragrant nut, seed and spice mix is a delicious way to add flavor and texture to any meal without extra carbs.

My coconut banana kombucha overnight oats – perfectly smooth overnight oats with a lovely hint of banana flavour and refined sugar free.

This berry baked oatmeal is delicious, easy, versatile & refined sugar free. Share with your family and friends or keep it all to yourself!

Craving for bread while on a low carb diet? There is a nut for every need on keto! Almond flour will make a tasty yet filling bread.

This is a warm and rich chutney that mixes the sweetness of apples and dates with tangy and probiotic cider vinegar.

These soft, fun cookies are free from gluten, grains, and dairy.

Utterly delicious and tastes just like a danish pastry! Seriously. Think slightly denser buttery pound cake drizzled with an almond glaze!

Spice up your fall season with this Healthy Pumpkin Bundt Cake! Gluten-free, refined sugar-free and made in just one bowl!

Gluten free apple crisp! Sweet apples tossed in a delicious refined sugar free sauce, and topped with an oatmeal crumble.

A whole-food, plant-based, dairy-free chocolate cream pie sweetened with figs. A creamy and firm texture with no oil or refined sugar.

If you crave something sweet every now and then, try this keto chocolate mint candy. Make these sugar free chocolate with a few ingredients.

Gluten free and refined sugar free pumpkin biscotti. Dip them in dark chocolate or your coffee cup!