Mango Cardamom Chia Seeds Pudding taken to the next level. Light, creamy, nutritious, and full of flavour.

Low-carb nougat topped with homemade sugar-free caramel sauce, crunchy peanuts all coated in melted dark chocolate.

Tuna Salad with Fennel, Preserved Lemon, Capers, & Dill – an unusual variation on traditional tuna salad. Serve with endive for a keto meal.

A classic Italian biscuit recipe made low-carb. These 5 ingredient keto amaretti biscuits are the perfect after-dinner treat!

Learn how to cook delicata squash in the oven. It’s simple and quick! NO PEELING NEEDED. An easy and delish dish for the holidays!

Healthy Pumpkin Muffins are soft, fluffy and flourless, and come together in just one bowl! (GF, DF)

Low Carb Keto Pecan Pie – easy, better for you holiday dessert that no one will believe is healthy, gluten free and sugar free too!

These Gluten-Free Vegan Pumpkin Scones are moist and fluffy, fragrantly spiced and perfectly rich. Refined sugar free.

Scallops Crudo with Citrus, Pistachio, and Chervil – This keto dish is light and refreshing. Sweet and tart but balanced by earthy notes.

Make the Sunday roast a bit more exciting with stuffed pork tenderloin! The stuffing is the beginning of endless possibilities

This healthy chocolate frosting recipe has a deep chocolately fudge flavor. It’s low in sugar and fat, and is super thick and rich.

Shaved Fennel Salad – This keto fennel salad is full of refreshing flavor. For an extra rich pop of flavor, top with grated cured egg yolk.

Sweet and crunchy, roasted and salty, this Keto Almond Bark is easy to make, sugar free, low carb and absolutely delicious!

These Gluten-Free Vegan Pumpkin Cookies are soft and chewy, slightly fluffy, fragrantly spiced and covered in a rich, tangy frosting.

If chocolate orange is irresistible then this cake will be the new favorite around the block. Orange cream filled layers with a dark chocola

Clam Chowder – This keto-friendly clam chowder is thick and hearty yet full of flavor. It is also easy to make and can be frozen!

Creamy, tart, and refreshingly light vegan gelato made from an oat-cashew base blended with homemade maple-cranberry sauce.

Nutritious enough for breakfast, delicious enough for dessert! The chocolate drizzle ups the decadence, and makes it feel like a splurge!

When cutting down on sugar and carbs, this Keto Strawberry Jello Dessert is what goes down at our house. It’s creamy, nutty, full of fresh b

Paleo Blueberry Lemon Loaf | The Nourished Mind

They are moist and fudgy and incredibly easy to make – just throw all of the ingredients in a food processor and pour it all in the pan.

Low Carb Sugar Free Keto Cranberry Sauce – only 3 ingredients and SO easy to make! It’s better than store bought, naturally gluten free!