This low carb pumpkin spice Frappuccino is not only gluten-free and low in sugar, but it’s packed with protein and ready in 2 minutes!

These Vegan Protein Bars are perfectly chewy, filling and satisfying, and super nutritious. Gluten-free.

Air fried apples coated in cinnamon and coconut flour make for a super easy, three ingredient, fall friendly healthy snack

Spring Rolls – Using jicama slices in place of the traditional rice wrapper makes it keto-friendly. Bright, fresh, delicious, and no-cook!

Making keto granola is as easy as crushing some nuts and tossing them into the oven for a couple of minutes with a dash of love.

A light and fluffy low carb raspberry mousse recipe. This delicious sugar free mousse is sweetened with stevia and makes a great pie filling

Paleo Chocolate Chip Cookie Bars are soft, chewy, and loaded with gooey chocolate and pieces of walnut!

Balsamic Mushrooms – I like this keto side dish cold with parsley but you can make a hot version and mix up the seasoning to your liking.

Cauliflower Hummus – This hummus tastes remarkably similar to the one made with chickpeas but cauliflower keeps it keto-friendly.

These delicious low-carb chocolate chip scones are so easy to make and are the perfect sugar-free treat to pair with coffee.

This silky smooth dark chocolate creme brûlée is easy to whip up with just 5 common ingredients. and 20 minutes prep time.

Hummus recipe using instead lentils. We have been enjoying it with grissini, crackers and vegetables. Takes less than 15 minutes to prepare

This sugar free teriyaki sauce is so easy to make! It’s paleo, AIP friendly, and Whole30 compliant.

A simple sugar-free sweet chilli sauce that has multiple uses, is quick to make and all you need is a pot and a stove.

This healthy hot chocolate is like a hug in a mug. It’s SO creamy without a touch of dairy, perfectly sweet yet refined sugar free

Sugar free Khajoor Barfi aka Dates & Nuts Roll can be done quickly and is a healthy and delicious sweet without any form of processed sugar.

A delicious side dish with an irresistible taste and flavor that will keep you coming back for more!

This Vegan Millionaire Shortbread is the best sweet treat: a “buttery” shortbread base topped with fudgy caramel and silky-smooth chocolate!

This apple cinnamon steel cut oatmeal recipe cooks in just fifteen minutes! The secret to quick-cooking steel cut oats is soaking them.