Goya chanpuru is a tasty Okinawan stir-fry made with bitter melon, tofu, and eggs. Enjoy the refreshing bitterness—perfect for hot days!

This 4-ingredient Cool Whip Fruit Dip is pure magic! It’s creamy, sweet, and so good you’ll want to eat it with a spoon.

Easy flavorful pulled pork sandwiches made in a slow cooker with just 4 ingredients—tender, saucy, & perfect for entertaining.

These classic Deviled Eggs make the BEST side dish idea for Easter, picnics, and spring and summer gatherings!

Dragonfruit Smoothie Bowl is a beautiful, quick, & easy tropical recipe made with just 3 ingredients! Add your favorite toppings and enjoy!

Basil Buttermilk Soup with all the pretty green things to make this a nice bowl of summer.

Basil Vinaigrette is perfect for drizzling on tomatoes, veggies, chicken, or fish and this low-carb dressing tastes like summer in a jar!

Juicy grilled chicken wings flavored with hot sauce and spices. This healthy dish is a flavor bomb with every bite.

Watermelon Cucumber Feta Salad is the easiest salad you can make! This is a delicious summer salad recipe.

Chickpeas cooked in a sweet & spicy sauce made from fresh mangoes & habanero paired with creamy rice made with coconut milk to cool it down

Watermelon Salsa is the perfect combination of sweet and savory. This refreshing salsa is a dip or topping for grilled chicken and fish.

These Grilled Zucchini Caprese Stacks combine grilled zucchini with Caprese Salad for a delightful low-carb salad using summer produce!

Spinach, lightly candied pecans, avocado, feta and a poppyseed dressing, this is a show off salad but it’s super straightforward!

Burrata Peach Salad with Butter Lettuce, Basil, and Pistachio

Basil Pesto Summer Squash Sauté (Easy Summer Side Dish)

Low Carb Spiralized Yellow Squash Noodles with Tomatoes, Pesto, and Parmesan

Summer beet salad with goat cheese mousse and beetroot mayo.

A delicious gluten free and low oil Tempered Courgette and Cucumber Curd that is the perfect side dish to any meal.

Watermelon Salad Skewers with Tomato, Basil, and Feta

Roasted Plum Rosé Popsicles with Cardamom

An Eggless, Vegetarian Icecream that is loaded with almonds and choco chips and is a summer essential treat for both kids and adults.

Traditional Cape Malay pickled fish – spiced with turmeric, curry and caramelised onions.