This creamy dressing is made with sunflower seeds and the salad is topped with spicy roasted chickpeas. Deliciously creamy and crunchy.

This homemade chocolate sunflower seed butter is so easy and healthy that you will want to make it again and again.

If you can’t eat peanut butter and miss it, try this great substitute made from sunflower seeds.

This cookie dough can be made into either sunbutter cookies or blossoms. Includes a peanut butter option too. Gluten free, dairy free

Nut free, allergy friendly quso cheep dip using sunflower seeds and Rotel. Cheesy, Gooey, stretchy cheese dip that is easy and affordable!

Nut free, allergy friendly, smokey vegan cheddar using sunflower seeds and agar powder. A single and delicious quick set vegan cheese.

These simple, 1-bowl grain-free sunbutter cookies are soft, not too sweet and perfectly salty. No refined sugars, nuts, gluten or dairy.

Cilantro pesto pasta with roasted baby carrots (vegan + gf)

sweet and slightly salty healthy snack. It’s so simple and easy to make with just 2 ingredients: Medjool Dates and Sunflower Seed Butter.

Simple stovetop jam and sunflower seed butter are the best combo for SunButter and Jelly Bars! Also nut free, dairy free, and paleo. (ad)

Asian-Style Satay Sauce made with Sunflower Seed Butter for a nutty-sweet flavor, yet NUT FREE. Easy blended sauce for Noodles and Chicken.

These peanut-free Chocolate Chip Sunbutter Cookies are the perfect treat for school or birthday parties.

A delicious loaf of homemade bread made with whole wheat flour and pumpkin and sunflower seeds.

If you’re looking for homemade bread with a lot of body, and a touch of sweetness, then this Oatmeal Honey Bread is for you!

Simple seed crackers with a hint of the orient because of the za’atar and please dip them in honey it’s an unbelieveble combo!

Delicious sour cream sunflower seed based! ideal as a dip or even with chilaquiles!

A super easy, creamy and delicious Vegan Cheese!

With only 5 ingredients, this thick and creamy SunButter Maca Smoothie makes a quick and healthy treat! Paleo, gluten free, and Whole30.

A burger for your next BBQ that’s oil-free and grillable!

Silky smooth 3 ingredient fudge. Paleo, Vegan and allergy free.

Meaty vegan burgers for a hot summer’s day with a cheezy sunflower sauce!

Nut free and only 6 ingredients – these No Bake SunButter Energy Balls make a great snack! Paleo and gluten free.