4-ingredient Sunflower Seed Chocolate Bites made with dark chocolate, raw sunflower seeds, and maple syrup.

Simple gluten-free seed cracker recipe that makes thin and crispy crackers! Protein packed and an incredibly satiating snack!

Nut Free Monster Cookies are a fun easy cookie to make with the kids. They are gluten free as well as top 8 allergen friendly.

Vibrant homemade sunflower seed pesto, flaky pan-seared salmon, and crispy roasted broccoli come together in this surprisingly easy recipe!

There are just three ingredients (and two of them are water and salt!) in this Sunflower Seed Cream Sauce.

Made from only 6 ingredients, these Florentine Cookies are ready in 30 minutes. Everyone loves these and they are gluten-free too!

3-ingredient sunflower seed butter cups! Perfect if you are nut-free or even if you’re not! Also great for gifts!

Sunflower Seen Butter Cookies are a delicious nut-free alternative to peanut butter cookies. Chewy, sweet and delicious!

freshly, brewed, hot, black coffee and then blended up in your blender with Sunflower Seed Butter.

Just like the classic, peanut butter pie recipe. It’s topped with whipped topping, rainbow sprinkles, and maraschino cherries.

This no bake dessert recipe is quick and easy and perfect when you need a peanut free option.

Gluten Free Carrot Fritters with Sunflower Seed Mayonnaise

Easy Make-Ahead Recipe- It’s crunchy & satisfying with a sweet & tangy dressing. This is a low-carb, delicious, refreshing cold salad

Suit breakfast to your taste with this surprisingly easy granola recipe! Crunchy, healthy & deeply delicious, it’s never been easier to make

This Healthy Vegan Broccoli Salad is an easy recipe that is BIG on flavor. The broccoli is coated in a sweet and creamy dressing!

Seed crackers are crispy crunchy crackers are perfect for snacking, dipping or eating alone!

Perfect cookies for nut allergies! These healthy sunbutter cookies are an earthy blend of sunflower butter and sweet maple syrup and made wi

A fast, smooth and creamy oats breakfast porridge with white chocolate and marshmallows.

A delicious, healthy, allergy-friendly alternative for nut butter. Use this recipe to make it at home with just 3 ingredients!

This nut free vegan parmesan is a perfect replacement for traditional parmesan. Hemp seed is an excellent source of healthy omega 3 fats.

No oils, no refined sugars, 3 simple ingredients to make this velvety smooth sunbutter.

We love this nut free basil pesto because it’s all the taste without dairy and no nuts for those who have tree nut allergies.