Switch up your breakfast with this tropical smoothie bowl. It’s like dessert for breakfast, but healthy.

Sunflower Seed Butter Cookies. Made with whole wheat and no refined sugar. They’re vegan to boot!

Make your own All Natural Toasted Sunflower Seed Butter at home for a fraction of the price. So easy and so delicious.

Great soft and tasty muffin, ideal for you holidays brunch!

You can have Veggie pate warm or cold in a salad or a nice sandwich! So tasty!

Sunflower butter cookies are easy to make and fun to decorate. Grain free, nut free, with paleo and low carb versions.

White Chocolate & Butterscotch Sunflower Seed Butter (GF) – Save $ by making your own & add your favorite flavors. Creamy & easy!

Baked Blackberry Oatmeal with Crunchy Seed Topping – a healthy and easy make-ahead breakfast that will last all week.

Frozen Blackberry Cheesecake from Vegetarian Everyday cookbook – gluten free.

This salad is the perfect summer lunch – slightly wilted, citrus and sweet salad that is light yet filling.

Nutty & delicious chicken fingers, paired with a tangy-sweet honey mustard dipping sauce. Kid and allergy friendly.

Healthy Buckwheat-Seed Granola with a hint of cinnamon.

Sunbutter Oatmeal Cookies | A chewy oatmeal cookie made with sunflower seed butter and chocolate covered sunflower seeds!

A super creamy, VEGAN twist on the comfort food classic, mac ‘n cheese…grab a fork and get yo smack on!

Sunflower Seed Butter Granola Bars with Chocolate Drizzle. Tons of chewy texture in these no-bake/5-minute bars. Vegan, GF

Raw vegetables never tasted so good! Shredded vegetable detox salad!

Sunflower Cheddar- soy-free, nut-free, gluten-free, & vegan!

Top this whole wheat blueberry muffin with sunflower and pumpkin seeds “streusel” for a nutty breakfast.

Homemade bread with spelt flour. (in Polish)

vegan + raw tuna salad made with sunflower seeds and dulse – high in zinc, enzymes and protein!

The healthiest, most delicious thing you’ll ever eat. Recipe for Massaged Kale Salad.

Fresh basil pesto made with toasted sunflower seeds. Quick and delicious!