Oven Roasted Kohlrabi transforms the unique vegetable with a lemon vinaigrette, goat cheese, fresh tarragon & crunchy sunflower seeds.

A fast, smooth and creamy oats breakfast porridge with white chocolate and marshmallows.

Nut-Free Granola – simple, MUCH cheaper than store bought and great for all diets/allergies!

Vegan marble cake – no sugar

Light, Moist and super chocolatey. These sunflower cupcakes are as delicious as they are beautiful!

These sugar-free chocolate chip cookie bars have a layer of soft-baked cookies on the top and bottom, with Suntella in the middle.

A delicious, healthy, allergy-friendly alternative for nut butter. Use this recipe to make it at home with just 3 ingredients!

These delicious sunflower seed and pistachio muffins start out golden-brown, but turn a spooky green inside over night. Happy Halloween!

This nut free vegan parmesan is a perfect replacement for traditional parmesan. Hemp seed is an excellent source of healthy omega 3 fats.

No oils, no refined sugars, 3 simple ingredients to make this velvety smooth sunbutter.

Gluten-free sourdough bread with pumpkin, flax and sunflower seeds.

Easy granola cups can be filled with everything from yogurt to ice cream to whipped ricotta – making them the perfect “anytime” treat!

Vegan Parmesan cheese is tangy, cheesy, and delicious! This nut free Parmesan has just 4 simple ingredients and ready in under 5 minutes.

Garlicky dill potatoes are a Ukrainian staple. Wildly delicious, easy to make, just 4 ingredients!

We love this nut free basil pesto because it’s all the taste without dairy and no nuts for those who have tree nut allergies.

Roasted turmeric chickpea salad with kale, millet, smoky coconut flakes and a creamy, dreamy sunflower dressing

This creamy dressing is made with sunflower seeds and the salad is topped with spicy roasted chickpeas. Deliciously creamy and crunchy.

Delicious, crispy and study sunflower seed crackers that are vegan, gluten free, nut free and have no added sugars!

Nut-free, dairy-free, on a budget, and delicious
Zesty cheesy, and garlicky!
Super easy and ready under 10 minutes!
Goes great with pasta

We’re approaching berry season, so try this berry salad with strawberries, blueberries, blackberries, avocado, feta & raspberry vinaigrette!

This homemade chocolate sunflower seed butter is so easy and healthy that you will want to make it again and again.

Simple 1 ingredient coffee creamer. Delicious, keto-friendly, whole30, WFPB! and has a nut-free option, no separation!