If you can’t eat peanut butter and miss it, try this great substitute made from sunflower seeds.

Gluten-free & dairy-free banana date muffins, baked in 15 minutes and with minimal ingredients. Perfect for breakfast or as a healthy snack!

Have you tried HALVA before? It’s made sunflower tahini and it has a fudge like consistency! NO cooking, NO sugar, ready in 5 minutes! Vegan

Delicious, golden brown loaf of homemade sunflower seed bread today! It is soft and fluffy on the inside, and crispy on the outside.

My baked popcorn chicken salad bowl contains tender chicken bites that have been breaded in seasoned wheat germ. You’ll love it!

Broccoli Salad has broccoli, cheese, bacon, sunflower seeds, and dried cranberries.

A delicious cookie made with sourdough starter discard that is packed with toasted oats, seeds and dark chocolate

This cookie dough can be made into either sunbutter cookies or blossoms. Includes a peanut butter option too. Gluten free, dairy free

Easy, cheap and delicious vegan mozzarella that melts!

No starch! only 5 ingredients!

Nut free, allergy friendly quso cheep dip using sunflower seeds and Rotel. Cheesy, Gooey, stretchy cheese dip that is easy and affordable!

A delicious, dairy-free alternative to traditional ricotta cheese, enjoy this sunflower cashew ricotta in so many ways!
Vegan and keto!

Nut free, allergy friendly, smokey vegan cheddar using sunflower seeds and agar powder. A single and delicious quick set vegan cheese.

These simple, 1-bowl grain-free sunbutter cookies are soft, not too sweet and perfectly salty. No refined sugars, nuts, gluten or dairy.

This vegan nut roast is the perfect vegan main dish for special occasions! Made with a mix of veggies, mushrooms, nuts and seeds.

This classic broccoli salad has dried cranberries, sunflower seeds, and creamy dressing. It is perfect to serve at the table or a picnic

These Sunflower Strawberry Cookies are made with a handful of ingredients, are vegan and can even be eaten for breakfast!

Nutrient dense, nourishing and hormone balancing soup with nettle and broccoli. Full of whole food healthy fats, vegan and gluten-free.

More power to you! Red Quinoa, broccoli, kale and hot smoked salmon topped with crunchy sunflower seeds. Easy, healthy and delicious!

Cilantro pesto pasta with roasted baby carrots (vegan + gf)

sweet and slightly salty healthy snack. It’s so simple and easy to make with just 2 ingredients: Medjool Dates and Sunflower Seed Butter.

Simple stovetop jam and sunflower seed butter are the best combo for SunButter and Jelly Bars! Also nut free, dairy free, and paleo. (ad)

Healthy and tasty vegan buddha bowls featuring crispy tofu, wild rice, roasted root veggies, braised cabbage, and cranberry sunflower sauce.