Pan Cooked Asparagus with Garlic and Lemon Zest – this is a fast, easy, and delicious keto-friendly side that can be varied easily.

Protein packed healthy peanut butter and jelly chia pudding that makes for the easiest meal prep friendly healthy breakfast recipe!

If you have overripe bananas this is the perfect recipe.
Vegan, sugar free and very easy to make.

These scones are flaky and oh so buttery – made with plenty of butter and cream. After they cool they’re drizzled with a tart lemon glaze.

Pinangat na Pompano sa Kamias at kamatis

Cinnamon Swirls run through the middle of this quick bread creating a flavorful quick bread that’s gluten-free and vegan, too!

Chicken In Escabeche – Chicken breasts become full of flavor from the softened vegetables, garlic, herbs, vinegar, and broth. Keto-friendly.

Made with whole grain oat flour, peanut butter, carrots & bananas, these bite size muffins are addicting treats for you and your fur baby.

Vegan Refried Beans – Made with olive oil and simple ingredients.

Baked Eggs in Avocado with Salsa – These Mexican inspired baked eggs in avocado are quick and easy. Serve with some chorizo for a full meal.

A simple salad dressing that has only a few ingredients and takes less than 5 minutes to make. It’s healthy, sugar-free, low carb, & keto.

Broiled Tilapia – a fast, easy, and tasty keto-friendly dish. Serve this with your favorite sauce, such as the green sauce here.

Green Sauce – A bright and punchy keto-friendly sauce for meats, vegetables, and salads with an Asian flair.

flavors of REAL, traditional, cookie dough with none of the danger (no raw eggs and no raw flour). It’s the chocolate-y, indulgent & sweet!

Matcha Green Tea Latte is a vibrant green tea and milk (or dairy-free milk) drink which can be enjoyed hot or cold.

Indian sweetmeat made with fresh cottage cheese of cow’s milk mixed with semolina and flour, shaped into a ‘figure 8 knot’

Fresh & easy zucchini with goat cheese is so yummy! Only a few ingredients and you’re on your way! Low carb easy. xoxo

The flavors in this version of the classic Strawberry Shortcake, Strawberry Shortcake Cookie Cups, are so wonderful you’ll wish you had made

These Lemon Tarts feature a creamy lemon filling inside a crispy sugar cookie crust! Talk about one heck of a delicious dessert!

How to make small batch applesauce in an Instant Pot. This easy recipe has no sugar and is naturally sweetened with honey.

These spicy, Cajun-style stuffed peppers are high protein, high fiber meal with staying power. Paleo compliant and zero added sugars.

Savory Herbed Waffles with Smoked Salmon and Hollandaise – keto-friendly and can be made dairy-free. They seem fancy but are easy to make.