Karen’s Vegan “Crab Cakes”
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Healthy, Vegan & Delicious! Filled with Chickpeas, Artichoke Hearts and Hearts of Palm (which mimics the look of crab!) Minis or large.
Healthy, Vegan & Delicious! Filled with Chickpeas, Artichoke Hearts and Hearts of Palm (which mimics the look of crab!) Minis or large.
Tangy, creamy, and full of plant-based protein, this Chickpea “Tuna” Salad will quickly become your favorite sandwich filling!
Super easy and quick Chickpea flour scramble. It is a soy-free alternative perfect for breakfast, brunch and lunch.
Vegetables, chickpeas and rice create a winning combination in this easy dinner meal. Even better, it’s so crazy fast to prepare.
This is The Best Homemade Authentic Hummus ever. It is rich and creamy and is the perfect dip, dressing or side to any meal!
This Summer Chickpea Salad is full of fresh flavors and herbs. It is light, healthy, gluten free and travels well.
Comforting and Healing Vegan Chickpea Rice Soup with Veggies. A glutenfree variation of Vegan Chicken Noodle Soup.
This delicious vegan chickpea curry is creamy and perfectly spiced. It’s also ready in less than 30-minutes and makes a wonderful dinner.
One Pot Meal..enough said! Chickpeas are a fantastic source of plant protein, and with all the spices this makes for such a flavorful dish.
Spicy and sweet chickpea and sweet potato curry. Using a spice blend mix and your favorite veggies, vegan, gluten-free.
Smashed Chickpea Salad Sandwiches – all the flavor of chicken salad with way less calories (and it’s vegan!)
Looking for an egg substitute for omelettes? Try this chickpea pancake with mixed vegetables. Quick yet yummy recipe.
The perfect healthy Vegetarian and Vegan meal is 15 min. away- Hearty Filling and Fuelling: Spicy Chickpeas with Moroccan Couscous.