Peas are spiked w/ lime, scallions, mint (or basil) & creme fraiche (or sour cream). Creamy, fresh, tangy, sweet. A quick & easy side!

Love Pad Thai, but watching your carbs? This light, full flavored, low carb, high protein version is just for you!

Delightful Grilled Banana and Pear Breakfast Salad. Sprinkled with cinnamon then topped with strawberries, mint, and raw honey.

Chickpeas spiked w/ chili, fresh lime & warm spices. Creamy & satisfying. Ready in under 30 minutes!

Break out of the all bean veggie chili rut with colorful beets and smoky roasted tomatillos.

A creamy, floral rice pudding that is gluten and dairy-free and topped with “superfood sprinkles”. Easily made vegan. So delicious!

Chocolate Chip Oatmeal Zucchini Breakfast Cookie, vegan option.

Just four ingredients and one pot make Fingerling Potatoes with Parsley Butter (or Oil) an easy, tasty and healthy side dish.

Kid-Friendly Confetti Rice

Banana Bread Breakfast Bars can be made with no flour, refined sugar, dairy or eggs and they taste terrific!

Gluten free. Coconut banana muffins packed with healthy goodness.

These brownies are so rich and fudgey that you’d never guess they’re actually HEALTHIER than the classic treat. Feel free to grab two!

Make your own healthy and delicious jam in 10 minutes!

Simple Salad Series: Arugula salad with pine nuts.

Roasted herbed potato salad. The perfect spring and summer potato salad: packed with flavor, a bit crispy, and definitely rich.

Rosted Asparagus with Shallot Thyme Butter

Arugula Pesto Pasta with Sausage.

Roasted Buffalo Cauliflower with Dairy-Free Ranch Dressing

10 Minute Cinnamon-Almond Granola – Easy. Addictive. Delicious.

Egg and Butter Free Orange Fruit Cake, Perfect healthy cake longing for, also recipe includes Vegan Option…

Guilt-Free Muddy Buddies… yes, I’m serious. Only 5 ingredients and gluten free too!

Delicata Squash Stuffed with Quinoa and other power foods like carrots, micro greens and pomegranate seeds.