Make homemade sugar-free and low-carb blueberry lemonade popsicles in zipper top freezer pop bags, a refreshing summer treat!

Air-fried or broiled eggplant is cooked in delicious tomato sauce seasoned with Indian spices.

These falafel burgers are made with chickpeas, garlic, and fresh herbs! Vegan, optionally gluten-free and loaded with flavor!

Flattened rice tempered with basic spices and a quick cook time make this one of the most popular breakfast items across the country.

Asian-Style Kale + Tofu Salad with Creamy Peanut Dressing! High protein and great for meal prep. (Vegan, gluten-free.)

In just 15 minutes, you could be enjoying this DELICIOUS super saucy sesame soba noodle salad. It’s a favourite for busy weeknights!

These vegan sandwich cookies pair chocolate date soft cookies with a vanilla-maple buttercream filling.

This vegan tzatziki sauce is rich, creamy and full of flavor! Easy to make from just a few ingredients!

Coleslaw is great for picnics and comes together really fast. There are 2 ingredients that makes this coleslaw so good: mustard and parsley.

These garlic parmesan smashed potatoes and perfectly crispy and delicious. Great side dish or breakfast option.

Chile de Arbol Tomatillo Salsa combines the spicy, smoky flavor from dried chile de arbol and the tang of tomatillos for the ultimate salsa!

A creamy hemp seed ranch dressing is perfect for pouring over salads and for dipping.

One of the most famous Trinidad street foods, Doubles, is commonly associated with breakfast or late-night bar crawls.

Falafel are quick and easy to make. They are packed with healthy ingredients including chick peas, are cheap to make and are tasty too.

Indian tomato salad is spicy, juicy, tangy, sweet, and refreshing.

These vegan chocolate chip muffins are moist, tender, bursting with dark chocolate chips, and topped with a brown sugar crust!

This blog post will show you how to make the white pasta. With a few simple ingredients you probably already have at home, you’ll be able

Turkish Shepherd Salad is a light, easy-to-make, and refreshing side dish made with juicy summer tomatoes, cucumbers, and green peppers.

This fragrant and creamy vegan Thai Green Curry is made with Quorn pieces for a ‘chicken’-style flavour. A 20 minute weeknight dinner.

A no-hassle freezer jam that can be stored for months in your freezer. When you crave it, pull it out of the fridge, defrost and enjoy!

Easy Hummus recipe. Made with only 8 ingredients, this makes a great healthy appetizer or snack idea. Serve it with vegetables or pita.

Easy to make on your grill using fresh, in-season beets, regular olive oil, and fine salt.