Summer Arugula Salad with sautéed garlic zucchini, radishes, cherry tomatoes, avocado, almond milk ricotta, and potatoes.

Light, refreshing salad to bring to barbecues!

Curried Lentil Rice with Mixed Vegetables – Popular known as BisiBeleBath. A quick one pot meal from South India.

Fennel with milk: fennel, milk, parmesan, and nutmeg for a delicate vegetable. (In Italian)

This Healthier Butternut Quinoa Macaroni Cheese is nutrient rich comfort food at its best! Gluten Free.

Layers of grilled polenta and eggplant are served with a veggie-packed stew to make this summery dinner.

If you’ve never had the luscious combination of green chiles leafy greens, you are in for a real treat!

Take your green beans to the next level with a tangy citrus mustard glaze and crispy shallots!

Sweet Potato Mash – the perfect side dish to serve with stews on a cold winter night.

Garlic Teff Croutons- vegan and gluten-free

These Okra Fritters are a light summer meal. They can be eaten with a dip or served in a bowl loaded with Veggies and herby dressing.

This Thai Sesame Red Cabbage and Carrot Salad is cool, crunchy, healthy, and bursting with umami! Paleo, gluten-free, vegan/veg optional

Healthy Red Lentil Chili filled with lots of fiber and protein!

This Easy Cheese Crust Tomato Quiche has a no roll, press down crust and a simple, TASTY filling!

You can never go wrong with pizza, and this vegan, gluten free and dairy free pizza with veggies and herbs is delicious and nutritious.

This veggie fried rice is versatile and simple to make. Vegan and gluten-free!

My Favorite Breakfast Sandwich – It fuels your day and still fits in your hands. What’s there not to love?

Miso Sesame Roasted Vegetables and Pumpkin Grain Salad filled with toasted coconut and fragrant herbs, so delicious!

Inspired by my recent trip to Vietnam, this Tofu Banh Mi Bowl is packed with Vietnamese flavor and nutrition!

Cornmeal pancake with poached egg [Recipe in English and Italian]

This simple salad is a delicious combination of fresh and grilled veggies topped with a lemon vinaigrette. Perfect summer side dish!

Want your kids to eat more veggies? Why don’t hide it in brownies? These brownies are rich and moist.