These Vegetarian Buddha Bowls with Tofu, Sweet Potato and Roasted Veggies are healthy and gluten free.

10-ingredient Garden Harvest Veggie Soup with pretty basil ribbons. So FRESH and perfect for summer produce!

Vegan Bahn Mi Grain Bowls with Quick Pickled Radishes & Carrots

A lentil and vegetable pattie is paired with guacamole, hummus, chili and fresh salad for a tasty meat free burger.

A simple, healthy baba ganoush (eggplant dip). No grill/gas stove required! No Dairy. No Mayo.

Baked Egg Tostadas. Load them up with fresh toppings like spinach, tomatoes and salsa for a filling start to the day!

Fruit & Veggie Everything Loaf- vegan!

Italian Piadina sandwich is a popular street food in Romagna region of Italy. These flatbreads are filled with cheeses, meats and veggies.

No one can resist pizza, but when the crust is made with hashbrown, it’s even more irresistible!

Cranberry Almond Spinach Salad with Sesame Seed Dressing – This salad is life-changing. Like no-kidding!

A quick Indian curry of potatoes in a spiced yogurt based gravy. Delicious with flat breads or puffed breads (pooris).

Radishes and turnips, tossed in parmesan and spices, roasted and then dipped into butter make for a light and airy appetite or snack.

Spring Vegetable Risotto – sauteed spring veggies are stirred into creamy arborio rice and then topped with fresh gremolata.

Eight spice edamame is an addictive snack that you can serve as an appetizer or accompaniment to beer.

Favourite comfort food- Pasta with Tons of Green Pesto!

Summery Crunchy Chopped Salad, made with dandelion greens, carrots, celery, tomatoes, green onion, chia seeds and edible flowers.

delicious, irresistible dish where the tofu / paneer is cooked in spicy spinach gravy, also a classic accompaniment for any choice of bread.

Simple step-by-step directions for cooking up a batch of sweet earthy roasted beets using your toaster oven.

Healthy & Creamy Cauliflower Leek Casserole (V & GF)

Tex-Mex Veggie Hash (Vegan)

Vegan Kale & Oatmeal Cookies

Shaved asparagus and whipped ricotta pizza.