Quick sweet & sour stir-fry with crisp veggies in a tangy sauce! Ready in 30 minutes, perfect for healthy weeknight dinners. Vegan & GF.

flavorful, perfectly charred, and only requires regular olive oil and fine salt. You can have this easy-to-make recipe as an appetizer, side

Spaghetti Squash Pizza Casserole is an easy vegetarian meal that is healthy and delicious! It is low calorie, low carb, and naturally gluten

FODMAP friendly chilli oil noodles that are gluten free, easily made vegan and ready in 10 minutes. An easy and delicious meal.

Gluten free, FODMAP friendly spinach and feta rolls that are an easy dinner and great to have in the freezer for a quick snack.

Gluten free pumpkin, sage and goats cheese tart made with a delicious yoghurt and butter pastry. FODMAP friendly, nut free and delicious

FODMAP friendly spaghetti aglio e olio that is gluten free and vegan adaptable. A stunning way to use freshly made garlic infused oil.

Gluten free, FODMAP friendly greens and feta pie with a delicious, fragrant filling and a flaky homemade gluten free pastry

This Easy Watermelon Summer Gazpacho is perfect of a hot summer day – super refreshing and delicious. Seriously tastes like summer in a bowl

Another take on egg curry. The sauce is pureed when almost done to make it silky smooth.

A lush take on egg curry with coconut milk mellowing the spice. Eat it with rice or rotis or straight out of a bowl.

This homemade blackened seasoning is super easy to make with a handful of spices you probably already have in your pantry.

Kale Fennel Salad with Lemon Basil Pesto Vinaigrette

Roasted Chickpea Salad with Avocado and Feta is glossed in a simple, lemony dressing, vegetarian and gluten free!

Sweet and Spicy Grilled Mexican Corn Salad.

Still hungry after you eat salads? Try adding some Cauliflower to the mix. This simple recipe will give you the exact lunch boost you need!!

Haldi ki Sabji // Fresh Turmeric Root Curry.

A hot & fiery Indian curry made with green masala and boiled eggs.

A fun summery spin on caprese salad! Peaches, mint, honey, pistachios, and flaky sea salt make this a truly unique and fun appetizer!

These Greek yogurt parfaits are filled with tropical fruits, toasted coconut, and a drizzle of honey. Perfect healthy breakfast!

Mustard, Mushroom, & Broccoli Pasta – a hearty but healthy dish perfect for winter.

Roasted sweet potato with crispy spiced-chickpeas and crunchy fresh baby spinach in a sweet and spicy honey mustard dressing.