Flax meal is made from ground whole flaxseeds. This low-carb flaxseed meal porridge is also gluten free.

Superfood Smoothie Bowl – high nutrition smoothie for weight loss that can be eaten with a spoon.

Think low carb steamed food means boring and unflavorful? Think again. Try my mom’s secret flavor bomb on steamed cod!

A perfect way to start a day is to have healthy breakfast. This refreshing detox smoothie is filling and tastes absolutely delicious.

Easy homemade coconut cream with papaya and berries , refreshing breakfast and takes 5 minutes to prepare

Easy detox green smoothie is packed with ingredients that fight belly fat and also reduce bloating and kick start your day

Apple Carrot Tomato Juice- Simple and nutritious

A simple, elegant, easy-to make, and very delicious soup.

Spring time is smoothie season. Get healthy with this vegan strawberry banana smoothie.

Sweet Coconut Cauliflower Rice has a natural sweet flavor from coconut oil, turmeric, and paprika without added sugar.

Free from any nasties, these bliss balls are so simple to make and utterly delicious!

Super Food Banana Muffin

Salad full of colorful fruits and vegetables, topped with shrimp marinated in a coconut milk-peanut-curry dressing

Sweet beet detox smoothie mixed with strawberries, blueberries and banana.

Power Cobb Salad + Roasted Garlic Vinaigrette {vegetarian}

Jump start your metabolism with this blueberry coconut smoothie. An explanation of why the ingredients will help you lose weight is included.

A clean and fresh recipe for thai peanut ginger chopped salad with a bright and tangy lime dressing

Simple, light, fluffy and delicious blueberry muffins. They are gluten-free, dairy-free and refined sugar-free too!

Ginger Berry Detox Smoothie, and a sample meal plan for making gentle, healthy changes for the new year.

This protein packed, tasty, weight loss friendly lentils takes less than 30 mins to make and feeds an army for under $5. You will love this!

My skinny lamb curry is great when you want to enjoy the full flavors of a lamb curry without the guilty feeling of over-indulging!

Orange Avocado Chocolate Mousse Tart