Crispy, crunchy, and fresh onion rings. The spicy Sriracha chili paste is added for some sizzle and honey is used to tone down the fire.

A creamy spicy green sauce made of avocados, fresh cilantro, & jalapeno, coats fresh pasta, green chiles, tomatoes, and bell peppers.

Greek yogurt is used instead of sour cream and greek yogurt spread instead of cream cheese. A great skinny summer appetizer alternative!

Melty pepper jack cheese stuffed inside juicy beef patties with bits of jalapeños. Piled high with BBQ bacon and onion rings.

This maple peach barbecue sauce is sweet, tangy and spicy. It is paleo friendly, vegan and gluten-free and is super simple.

Creamy strawberry mango ice cream with fresh strawberries and puréed mango folded in. A light, sweet, refreshing treat!

Honey Sesame Waffles w/ Blueberries

Light, fresh, summer tomato zucchini bake: perfect side to any summer meal. In 30 minutes, you can have a garlicky, cheesy, satisfying dish.

A smokey and spicy hot sauce that takes just minutes to prepare. Perfect for drizzling over grilled meats and veggies during the summer!

What’s more all-American than sweet cherry pie (gluten-free), stars and stripes, and the American pastime of moonshine for crispness!

This chicken bake is so easy to make and is so healthy for you, is juicy {thanks tomatoes} and satisfying {that warm gooey cheese feeling}!

This recipe uses gluten-free quinoa noodles, ground turkey and red pepper flakes for a splash of kick-in-the rear spice!

Moist and delicious gluten free banana bread

Veggie Burger w/ a Sweet & Tangy Mustard Sauce + Radicchio Slaw

The watermelon cake went well with easily-made vanilla whipped cream. Add some mint leaves and sprinkles for a juicy cake!

Chicken tenders full of juicy flavor, crispy crunch, high nutrition and simple ingredients. It’s packed with protein and isn’t fried.

This Zucchini Boat recipe is easy to make, takes only 30 minutes to make and is low-carb, gluten-free, healthy alternative to Taco Tuesdays!

This okra isn’t slimy at all when grilled! Sprinkle with cayenne pepper, parmesan, and fresh lemon juice, this okra is light and yummy!

A vegan Spelt Buckwheat Sunflower Seed Bread. Easy to make and delicious! This yields 2 loaves.

This dish is super clean and fresh for the summer. The lamb koftas can either be fried in a hot pan, skillet, or sizzled on the BBQ!

These are better than state fair bread and butter pickles! They are fresh, crisp, and spicy, easy and quick to make, and are so refreshing!