This cake can be devoured as it is or you can frost it with whipped cream frosting while making it a wet pastry cake with sugar syrup.

These Turkey Meatballs are addicting! Perfect as an appetizer, a main course (think Spaghetti & Meatballs!), or on a homemade sandwich.

Healthy blueberry muffins are so light and fluffy and bursting with juicy blueberries! Whole wheat and naturally sweetened.

These peach bars have a sugar cookie crust – much easier to make than pie! Only 79 calories with no eggs, dairy, refined flour or sugar too!

Healthy, dairy-free and creamy, this lunch delight or snack is deliciously satisfying and crunchy in all the right places! Gluten-free too!

Whole Wheat Plum Pecan Oat Crumble Tart: tasty oat crust topped with a juicy plum filling and sprinkled with a pecan oat crumble.

Vegan muffins made with coconut milk, lightly sweetened with maple syrup, and spiced with garam masala.

Nutty, mildly sweet, slightly salty with a lovely crumb and a crunchy topping, this bread is a nutritious delicious way to start your day.

A simple and rustic cake recipe, yet so delicious, perfect to go with a cup of tea or coffee. It is egg-free too !

These banana waffles are crispy on the outside & fluffy on the inside! Just 105 calories! Dairy-free & made with no refined flour or sugar!

Peanut Butter Poppy Bread with Goji, Spelt and Red Wheat

Easy and delicious Chocolate Chip Oatmeal Bars are thick, chewy, and highly addicting – made with simple ingredients!

These soft lemon sugar cookies are easy to make. No mixer required! They’re just 37 calories with no eggs, butter, refined flour or sugar!

A two-layer whole wheat chocolate cake, with a Greek yogurt and cream filling. Semi-sweet chocolate ganache meets plenty of fresh berries

This strawberry pound cake is moist & easy to make! No mixer required! Guilt-free with just 128 calories & no refined flour or sugar!

This pasta dish is spring in a bowl! It combines the fresh flavors of asparagus, dill and lemon for a light yet satisfying meal.

No need to turn on the oven for banana bread, try this Slow Cooker Banana Bread instead. It’s vegan, whole wheat, oil free and delicious.

Nutritious breakfast meal, Semolina Porridge with Banana slices. Quick and easy to prepare.

These orange cinnamon rolls are so fluffy & tender, with no eggs, refined flour or sugar! Completely guilt-free with just 109 calories too!

A basic 100% freshly ground whole wheat flour for everyday use. The recipe can make as little as one loaf and up to ten to freeze for later!

Learn how to make Kibbeh in the air fryer with this easy recipe, requires no oil and little cleanup. Kibe Brazilian style Recipe

This carrot zucchini oatmeal snack cake is moist & tender, with no refined flour or sugar! Only 97 calories & no mixer required to make it!