As creamy and yummy as the rich original Alfredo sauce, but totally healthy and light!! Cauliflower and cannellini beans white sauce

Broccoli Linguine with white sauce & Parmesan Cheese! Super delicious vegetarian dish!

Creamy Mushroom Lasagna with Bechamel Sauce. Oozing with cheese!

Condensed Cream of Mushroom Soup – so easy to make. Make a big batch and freeze it for your soups, casseroles. It’s the BEST.

The easiest homemade sauce you aren’t making… but should be!

Rich, creamy and Perfect White Sauce Veggie Pasta.

Creamy pasta bake- with a secret ingredient to make it low fat and lactose free!

Kale chicken white lasagna. Creamy bechamel sauces ensures everyone will love this version!

Lemon Mascarpone Pasta with Asparagus – pulls together in less than 30 minutes is perfect as a main course or a side!

A delicious, classic chicken pot pie with a not so classic crust. Top this pot pie with a buttery, puff pastry crust! It’s to DIE for!

Chicken & Garlic White Pizza ~ Easy, gourmet pizza at home in less than 30 minutes!

Hibachi Shrimp + Homemade White Sauce

Crispy Chicken Flatbread Pizza with a Roasted Garlic White Sauce.

Lighter version of Beef Lasagna.

Alabama Style Pulled Pork Sandwiches with Marinated Slaw & White Sauce

Bechamel {White Sauce} is the most useful of sauces. It is quick to make and handy to have in the freezer for emergency dinners.

Cauliflower Cashew Pasta Bake – includes tips for cutting down on dishes and cooking time.

This British sauce has roots stretching back to Medieval times, and makes the perfect light, spring supper with poached chicken.

Cauliflower gratin with bechamel (in Italian)

Green lasagna with asparagus, sweet peas and ham + a creamy homemade Bechamel sauce. Perfect for a Spring Sunday lunch.

Chicken Enchilada Stuffed Shells – I turned my favorite enchilada recipe into a pasta dish.

An amazing way to make cannelloni, crepes stuffed with 3 types of cheese and baked in a white sauce. Absolutely perfect.