One Pan Lemon Chicken with braised asparagus in a simple lemon mustard sauce. Gluten Free + Whole30 + Paleo

Spicy Citrus Salad with Black Olives ~ It’s proof positive that not all fabulous salads are leafy and green!

Leek and Potato Pan Roast! This Vegetable Pan Roast is packed with Seasonal Leek, Potato, and Steamed Spinach Greens! Paleo, Vegan

This Whole 30 green smoothie relies on vitamin-rich kale, naturally sweet root veggies, low-sugar strawberries, and a little banana.

This 20 minute Turkey and Pepper sauté is Paleo, gluten-free, whole 30 and low-carb, so pretty much everyone can enjoy it!

I love this Roasted Lemon Salmon and Asparagus Sheet Pan Meal, and it’s low-carb, Keto, Paleo, Whole 30, and gluten-free!

Crisp, crunchy, light, fluffy, perfectly seasoned, gloriously golden oven roasted baby potatoes. Simple, versatile & delicious!

Chopped Mixed Greens Salad with Balsamic and Parmesan is super simple to make and loaded with antioxidants!

This mustard thyme spatchcock chicken is an easy, delicious meal that comes together quickly with little prep time. Paleo/Whole30 friendly.

Cashews, dates, and dried apricots make a wholesome energy snack! Roll in coconut for an extra crunch! GF, DF, W30, and Vegan!

Make your own Homemade Taco Seasoning for all of your Tex-Mex dishes and forego that processed stuff in Aisle 8!!

A creamy, slightly smokey, and super savory eggplant dip that will completely rock your world!

Walnut & Herb Crusted Salmon (paleo & gluten-free!)

Vegan Green Goddess Fig Nourish Bowls! These plant powered bowls will fill you up and nourish you all at once. Paleo and whole 30 friendly

Thai Beef Salad ~ ribbons of steak, tons of fresh herbs like basil, mint, and cilantro, & a tangy ginger garlic dressing.

Fresh & Easy Pesto Cauliflower Rice Bowls | Made in 30 minutes or less | Low Carb + Whole30 Compliant + Paleo

Garlic Bone Marrow Green Soup combines zucchini, kale, butternut, bone broth and marrow to make a tasty Paleo Ketogenic soup.

Low Carb French Onion Soup with beef mince and cinnamon. Paleo, AIP, Keto and full of good fats.

One-ingredient creamy, nutty, (nut-free) homemade seed butta that is 100% sugar free and oil free too!

Enjoy this simple, nutritious & delicious 20-minute sheet pan meal that is full of lean protein & veggies for a satisfying weeknight meal!

It’s tender, juicy, and never overdone. Also easy to make, quick to produce, and can be made in bulk to feed a crowd or to save for later.

Whole 30 Mexican Egg Baked Sweet Potatoes are an easy dinner, breakfast, or lunch.