Retro recipe makeover – healthy one-pot vegan lentil sloppy joes with crunchy, quick cilantro lime slaw.

Homemade flatbread with whole grain (wheat or spelt) and made without oil. Perfect for sandwiches or dipping.

Quick, vegan coleslaw with white cabbage prepared in minutes. Enjoy this as a side or appetizer.

Spicy, tangy, salty and rich with a side of guilt and oil free – let’s make healthy, oil free Puttanesca sauce!

Blanched Collard Wraps
Plant Based
No Oil

Plant Based, Oil Free

Almond Taco Filling
Plant Based, No Oil

Easy, oil-free crispy hash browns are made at home. You will only need one ingredient: good potatoes.

Plant Based, Oil Free
Delicious, nut-free, Cheddary Sauce

Blanched Chard Dolmas
Plant Based, Oil Free

Plant Based Tzatziki Sauce
Plant Based, Oil Free

Plant Based Sweet And Tangy Baked Beans (oil free)

Plant Based, Oil Free, Tangy Roasted Garlic Caesar Dressing

Hearty Breakfast Porridge. Plant based, Oil Free.

Delicious Split Pea Soup – Comfort Food in a bowl. Plant Based, Oil Free

Cranberry Green Smoothie – Plant-Based, and Power-Packed for the New Year!

Plant Based African Peanut Stew – Plant Based, No Oil

Noodles with Spicy Peanut Sauce – Plant based, No Oil

Plant Based Ground Walnut Sausage

Sweet Potato Chocolate Pudding with Nut Crumble Topping. Plant Based, No Oil.

Hearty potatoes, cabbage, and beans simmer together in a light and flavorful broth for a deeply satisfying soup. Vegan, GF & oil free!

Creamy, rich, and bursting with delicious sweet & tangy flavors, this dressing will hook you with the very first bite! Vegan, GF & oil free!