This simple, homemade Pasta Fagioli soup is the perfect, healthy way to start the new year right!

Delicious high fiber and sugar free almond protein pancakes using whole grain and almond flour for a perfect healthy Breakfast. Easy to make

Veggie Hummus Flatbread. Delicious whole wheat naan topped with hummus and flavorful fresh veggies.

Tired of battling picky eaters? Rustic Italian One-Pot Chicken and Rice sneaks good nutrition into yummy, cheesy, familiar flavors.

Overnight refrigerator oatmeal is the perfect quick, healthy, grab and go breakfast- even if you don’t like regular oatmeal.

Thai Style Buddha Bowl with Peanut Sauce – this clean eating recipe with red rice and a rainbow of veggies is gluten free and vegan friendly

A delicious melody of chickpeas, spices and grains.

Delicious and healthy vegetarian whole grain Farfalle with a creamy Pumpkin Sauce, Arugula and Mozzarella Cheese. Quick and easy to make.

A dreamy citrus smoothie

Baked Banana Oatmeal Cups. A hearty and healthy oatmeal that you can make ahead. Baked in individual cups. Easy to grab and go!

Mini Blackberry Banana Breads. Indulge your craving for sweet moist banana bread with this small batch whole grain treat.

These delicious and healthy Blueberry Pancakes made with all natural ingredients were my favorite in 2015! High in Protein, Fiber, low-fat.

Lovely whole grain, gluten-free, vegan seckel pear & pistachio scones for an elegant winter breakfast or brunch.

Chewy chocolate cookies with a perfect crackly top dressed up with some white chocolate and crushed candy candy sprinkles.

This Chocolate French Toast with Banana, Pomegranate and a sugar-free Hazelnut Spread makes a perfect breakfast.

Whole Wheat Banana Greek Yogurt Waffles are light, fluffy, and the perfect start to a nutritious New Year!

These bakery style healthy spelt flour gingerbread muffins are 100% whole grain and refined sugar and oil free.

Festive little cranberry citrus cakes with a maple citrus glaze. These make perfect holiday food gifts.

Soft and chewy gingersnaps made just a little bit healthier with whole grains! Dipped in white chocolate and sprinkled with candied ginger.

Peppermint Shortbread Cookies. A small batch of whole grain shortbread cookies studded with crunchy crushed candy cane.

The winter flavors in these Cranberry-Apple Pie Overnight Oats make them the perfect healthy, make-ahead breakfast.

White Chocolate Cranberry Orange Snack Cake. Less than 200 calories in each generous serving including the white chocolate glaze!