The ultimate breakfast sandwich, piled high with smoked salmon, avocado, a fried egg, cucumber and arugula.

Whole Grain Pumpkin Spice Muffins – small batch that makes a half a dozen muffins.

Cranberry Orange Pumpkin Spice Muffins

Nutty, toothy and easy! Whole Grain, No-Knead Sourdough Bread

Pumpkin and white whole wheat flour help improve the nutritional value of this Southern standard while keeping the delicious flavor.

This overnight oatmeal parfait contains layers of pumpkin and maple-pecan. It’s divine! [vegan]

A dessert-like cobbler made from plums, pineapple, and fresh rosemary, and topped with a breakfast-friendly baked oatmeal [vegan].

Healthy Brown Butter Pecan + Maple Quinoa Autumn Harvest Granola- everything you could love about fall in a nutritious granola!

Deliciously fluffy whole wheat apple cider pancakes – a seasonal autumn dish your whole family will love!

These Easy Lentil Veggie Burgers are vegan and protein-packed, not to mention super delicious!

Oatmeal that tastes just like pumpkin pie (with no added sugar)!

A low country breakfast of blue cheese grits and stewed tomatoes.

A Very Figgy Pumpkin Loaf. vegan, gluten-free, refined sugar-free. Seasonal baking at it’s finest!

This pumpkin bread is made with whole wheat flour, sweetened naturally with honey, and flavored with coffee and spices!

All the flavor of your favorite fall beverage: Pumpkin Spice Latte Cupcakes are the perfect treat! Vegan, gf, lightened up & crazy good!

This mango-coconut refrigerator oatmeal is topped with puffed wild rice for a unique combination. [vegan, no added sugar]

Tender muffins that are sweet and lightly spiced – perfect for breakfast! Vegan.

Bread bowls that are crisp on the outside, chewy on the inside, easy to make, and 100% whole wheat!

Oozy, cheesy fritters made with whole wheat choux pastry, flavoured with red onion, fresh basil and garlic with chunks of melted cheese.

Toasted millet adds a little crunch to these healthy whole grain Pumpkin Millet Muffins.

Cinnamon Whole Grain Power Pancakes {low-carb}

This avocado and hummus toast is perfect for days when you want a quick savory bite for breakfast. Ready in 5 minutes!