Delicious Strawberry + Wild Rice Salad!

Wild Rice & Quinoa Salad With Mushrooms & Asparagus. Light spring vegetarian entree, bursting with flavor! GF

Blue Cheese, Rosemary, & Wild Rice Stuffed Peppers are a fantastic make ahead dish for casual entertaining. GF and only 262 calories.

Stuffed poblano peppers with Mexican chorizo, sweet plantains, and nutty wild rice, and topped with gooey golden crusted chihuahua cheese.

These stuffed zucchini are simple, and delicious, with the flavors of Greece. A light and fresh recipe .. and a perfect way to enjoy them

Satisfying wild rice casserole with Mediterranean spices and herbs. (in German)

Homemade black sesame and wild rice crackers – thin, crispy, and naturally gluten-free!

Curried Chicken and Wild Rice Soup- This cozy, aromatic soup is full of flavor, with just the right amount of spice!

Wild Rice and Speck Fritters with herbs, chilli and lemon result in fritters that crackle in your mouth with bold flavours.

Black rice & Wild rice Salad with roasted butternut squash, pistachios and scallions.

This lunch bowl delivers tangy-salty-spicy Thai flavours with crunchy asparagus, wild rice, salmon flakes and fresh herbs.

This wild rice salad is made with bacon, caramelized onions, basil, beans, and tomatoes. A delicious gluten free salad!

A classic, comforting chicken and wild rice soup.

Roast Chicken & Broccoli Casserole + Gruyere Roasted Garlic Sauce

Ready to become beautiful? I’ve got a unique, herbaceous alternative to regular salads that will help you get there!

Brown and Wild Rice Pudding with Vanilla Bean, Dried Cherries, and Red Walnuts.

Creamy Crock Pot Chicken Wild Rice Soup is a creamy and decadent soup that you can throw in your slow cooker and come home to it.

Lightened up slow cooker chicken wild rice soup. Creamy and rich-tasting, yet only 260 calories!

Slow roasted tomatoes and black wild rice soup topped with garlic shrimp and home made bread crumbs. Perfect for winter!

Chicken a la King – leftover chicken cooked with mushroom and onion in a creamy sauce.

Chicken and Wild Rice Soup with mushrooms. Super rich and creamy!